10/08/2024
Waiting for you all on to continue our journey together!
Essentrics_with_sandra
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Essentrics is a full body workout that rapidly changes the shape of your body : stretching and toning
10/08/2024
07/03/2024
It’s all about spreading wellness through Essentrics and naturopathy . Let’s embark together into holistic journey 🌿💫
01/24/2024
My new schedule!
Come by for a better self☺️
12/24/2023
My morning choice today : Before workout and before the Christmas dinner : grapefruit with Chia seeds and a smoothie of berries and almond and cashew milk with a spoon of vegan protein
11/21/2023
Immunity shots
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11/14/2023
Many healthy tips will follow
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2117 Tupper
Montreal, QC
H3H0B2