Kids Space Yoga

Heres a new one to encourage calm emotionally regulated kids!

Kids yoga Staying Calm in a Winter Storm promotes emotional regulation ages 4-10 Here's a calming kids yoga story to help us to find calm in chaos. Breathe, move, stretch, sing and find your way back to yourself. Watch the whole video for...

First kids yoga class of 2026 is alllll yours! 🧙‍♀️💓

wizard of oz inspired yoga story Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

Taking care of your mental well-being goes beyond just relaxation techniques—it’s about taking small, yet powerful actions to soothe your nervous system. From the calming effects of hugs to the stress-relief of yoga and laughter, there are countless natural ways to find peace in your day. These practices don’t just benefit the mind, but can rejuvenate your body and soul as well.

Engaging in grounding activities like walking barefoot on grass or pet therapy can reconnect us to the Earth and offer relief from stress. Whether it's cold exposure or simply practicing deep breathing, your nervous system can find its balance naturally.

These free regulators are powerful tools that anyone can incorporate into their life. Embrace these holistic practices for a calmer, healthier you.🌸🧘‍♀️

“Stomp and relax” will help ease you back to school! You got this. Xx Bari 💕💕🙌🏻⭐️

It's Time for More Creative Play: Let's get out of our heads and into our imaginations.
This week we created a kids yoga story that takes us on an underwater adventure. We explore poses like dolphin, shark, crab and mermaid in a playful, whimsical world of make believe.
So what are you waiting for?
See you on the mat!
Check it out
Love,
Dragon & Bunny

A kids yoga Adventure to the bottom of the sea #kidsyoga Join Lee-Ann for a fun kids yoga underwater submarine adventure. Be present, playful strong and breathe deep in Octopus, crab, dolphin, fish, shark, crab and...

Yoga helps us to make sense of the world....
This week we take you on an adventure to Opposite Town! Here we explore the oppositions of the body. This is an important theme in yoga as we are seeking to find harmony and balance through movement, breath and awareness. It’s a fun silly adventure that offers kids important tools for self regulating and mindfulness. Find the new video HERE
Let us know what you think. Have fun and breathe deep! Share with some kids in your life who might need a little yoga break.
Love Dragon & Bunny

Kids Yoga Adventure to Opposite Town #kidsyogaclass #mindfulkids #peacefulkids #kidsyoga Take a trip to Opposite Town with Lee-Ann and explore a world of opposites: Huge trees, tiny trees, mountains, snakes, dogs and more! The most important oppo...

Beat the Winter Blues and shine your Olympic Torch with our new kids yoga Adventure! DragonBunny Adventures & Stories Let's go 2025!

Join the Yogaolympics! A Yoga Adventure "Beat the Winter Blues with Our New Kids Yoga Video!" Welcome to our Kids Yoga stories and adventures. In this episode we will do Winter yoga Olympics and breathe, ski, skate, sled and smile our way to a health...

Back to School 😎🤪✏️🚌

Yoga Story: Back to School #kidsyoga #yogafun #yogastories #backtoschool Have fun with this back to school yoga story!Try boat posetree posechair posetable posewarrior poses and more! Get ready for school with a yoga story! Don't ...

Let's HOP right into it! 🐰🐰🐰

The Triangle Bunnies Yoga Story #kidsyoga #familyyoga #yogaforkids #positivescreentime #easteryoga

new yoga story and a FREE Spring Break Yoga Calendar!!!!!
Why would you / your kids want to take on a daily yoga habit during the week of Spring Break you ask?
To connect with your body to improve self awareness, flexibility, strength, circulation, blood flow and overall well being of course!
Not to mention, to improve mood, self esteem, self regulation and bring JOY!!!!

Movement and breath together are one of the most powerful techniques to soothe your nervous system and feel great. The more you practice during non stressful periods, the easier it will be to access when you need it most. So use this Spring Break down time to help your kids build up their self regulation capacity.

We made you an original curated kids yoga calendar for kids and families to promote and encourage a daily yoga practice.
Download your free PDF Calendar with live links here

Share it to help give more kids the benefits of breath and movement
Thanks for Being here!
DDragonBunny Books
https://mailchi.mp/1b7cb42bb67a/free-spring-break-kids-yoga-calendar

Ocean Breathing, Yoga Poses and some fun imaginative story time for the whole family DragonBunny Books

kids yoga underwater treasure hunt #kids #kidsyoga #familyyoutubers #oceanbreath #healthykids Take a yoga break and practice some fun poses to connect mind body and spirit on an underwater Treasure hunt adventure!