Pilates du Plateau is officially closed. If you like to take online Pilates classes, please contact us. Right now is on Tuesdays 7 PM EDT (60 minutes full body workout). Thank you for your understanding and best wishes for future!❤
Pilates du Plateau
Pilates du Plateau had been a fully equipped boutique studio in the centre of Plateau Mont-Royal since 2010. And it was closed on Aug. 31, 2020.
We offered mind-body exercises such as Pilates, TRX, Barre, Sculpt & Tone, Qi gong, Tai chi, and Stretching in private and small groups of all levels. We used our hearts to teach and care about each client. Online private teaching is still available.
07/09/2020
Pilates - Fitness Accessories for SALE
FITNESS ACCESSORIES 50% off BIG SALE
07/01/2020
Tone up for the summer - 4 weeks training plan with Mymuna
DON’T MISS OUT Online training with Mymuna The fitness pro!
05/30/2020
Outdoor morning class on Thursdays 9 AM in Parc la fontaine from June to Sept.
Qigong/Taichi/Stretching in Parc La Fontaine June - Sept. 2020 on Thursdays 9 AM
05/02/2020
Sculpt & Tone will begin tomorrow 10 AM! See you then!
Live Sculpt & Tone on Sundays 10 am With the pro - Mymuna Nasrin
05/01/2020
Something useful and fun to do :)
30-day Abs workout Challenge on YouTube live stream begins on May 1 @ 4 pm We do 1 minute abs work on day 1, 2 minutes on day 2, ... 30 minutes on day 30. Varieties of abs exercises will be done during the periods. If you miss one day, you need to add the time on the next day. Every day @ 4 pm in May 2020 :)
04/21/2020
Advantages of virtual classes - more comfortable at home, no commuting, no chatting, no time wasting, more serious teaching in front of the camera ... You can get just as much as in the studio.
Live Sessions Are Now On! We're going online to bring you what you need - digitally.
Click here to claim your Sponsored Listing.
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Category
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Telephone
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Address
Montreal, QC
Opening Hours
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 11pm |
| Saturday | 8am - 8pm |
| Sunday | 8am - 8pm |