Bhakti. Healing/Yoga/Therapy

THIS WEEKEND…POTLUCK @ 12pm & FREE PRACTICE BY "HEARTFULNESS MEDITATION" @ 2pm.

Look forward to seeing you there❤️🙏🏼

Come and join us on Sunday DECEMBER 22nd. Let’s reconnect for the holidays! Looking forward to seeing you there. ❤️🙏🏼

Tout ce qui vous ennuie, est là pour vous enseigner la patience.

Quiconque vous abandonne, est là pour vous enseigner à voler de vos propres ailes.

Tout ce qui vous irrite, est là pour vous enseigner la compassion et le pardon.

Tout ce qui a un pouvoir sur vous, est là pour vous enseigner à reprendre votre pouvoir.

Tout ce que vous détestez, est là pour vous enseigner à aimer.

Tout ce que vous craignez, est là pour vous enseigner le courage afin de surmonter votre peur.

Tout ce que vous ne pouvez pas contrôler, est là pour vous enseigner à lâcher prise.

Anything that annoys you is there to teach you patience.

Whoever abandons you, is there to teach you to stand on your own two feet.

Whatever irritates you, is there to teach you compassion and forgiveness.

Anything that has power over you, is there to teach you to take your power back.

Everything you hate, is there to teach you to love.

Everything you fear, is there to teach you courage to overcome your fear.

Everything you can't control, is here to teach you to let go.

Save the date.
Come and reconnect this weekend!💕

It’s that time again!
Come and join us for some free yoga and a potluck!🙏🏼

HEAL YOUR TRAUMA

https://www.cenkmatalon.com/whole-again

Looking forward to seeing you tomorrow for a free yoga class, free meditation session and then a potluck!
Happy Holidays 💝

Free Class + Potluck 🎄💝🎄

IT’S THAT TIME AGAIN 🕉️🎄🕎

Hello dear community,

We are excited to invite you to the workshop:

Coming into your wholeness

Happening right here at Studio Meta 1111 on

November 9th at 7pm

Address:5440 Queen Mary #103, Montreal, Quebec, Canada H3X 1V6

It will be an interactive and transformative evening; a coaching demo will be offered to help you understand your journey.

In this Workshop we will dive in into the meaning of belonging and how to experience belonging.

You will gain insights and tools to support you in your path.

Spaces are limited, reserve your place now. For more information, please email us at [email protected]

Looking forward to seeing you,

Emily Dayane and Luisa Durante

A little more about us:

Emily Dayane, yoga teacher and self-love coach, she helps and support people to find within themselves the strength to overcome challenges and difficulties through body connection and self-knowledge.

Luisa Durante, Transformational Life Coach and Fitness Trainer, she helps people who are feeling stuck in their career to gain clarity, strength, and courage to step into a career that they feel aligned too and that brings meaning to their life. I help people shift to a place of confidence in loving themselves, their bodies and to discover the joy of movement.