CROW Training Center

🥊 MMA STRIKING — ALL LEVELS WELCOME!

Learn the complete striking game: stand-up, clinch, and ground striking in a class designed for everyone from beginners to experienced martial artists.

🔥 Taught by 3× MMA World Champion and former UFC #1 contender David “The Crow” Loiseau.

📅 Thursdays at 6:00 PM
📍 Crow Training Center

Ready to level up your striking? 👊
👉 Book your FREE trial class today!

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🥊 BOXING FOR EVERYONE!

Whether you’ve never thrown a punch before or already have experience, our Boxing classes are designed for all levels.

✅ Beginner-friendly
✅ Learn proper boxing technique
✅ Improve your fitness & conditioning
✅ Build confidence
✅ Train in a welcoming, motivating environment

No experience needed. Just show up ready to learn and have fun.

🔥 Come try a FREE Boxing class at Crow Training Center!

📍 4850 rue Saint-Ambroise, Suite #107, Montreal
👉 DM us “BOXING” to reserve your free trial class!

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🥊 BOXING AT CROW TRAINING CENTER

Build your skills. Improve your conditioning. Sharpen your focus. Whether you’re a complete beginner or experienced boxer, our classes are designed to challenge you and help you improve every session.

🔥 All levels welcome
🥊 Technique & conditioning
💪 Strength, discipline & confidence

Ready to step into the gym? Book your FREE trial class today!

📍 4850 rue Saint-Ambroise, Suite #107, Montreal
👉 Link in bio to book your free trial

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🥊 BOXING — ALL LEVELS 🥊

Whether you’re stepping into a boxing gym for the first time or looking to sharpen your skills, everyone is welcome.

🔥 Learn real boxing technique
🥊 Improve your speed, power & conditioning
💪 Get in incredible shape
🧠 Build confidence & discipline

No experience needed. Just show up ready to work.

📅 Monday • Wednesday • Friday — 6:30 PM
📅 Saturday • Sunday — 12:00 PM

🔥 FREE TRIAL CLASS

👉 DM us “BOXING” to reserve your spot.

📍 Crow Training Center — Montreal

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🥊 NEW CLASS — MMA STRIKING 🥊

THURSDAYS | 6:00–7:00 PM

Learn MMA striking from former UFC #1 contender & 3X MMA World Champion David “The Crow” Loiseau.

👊 Stand-up striking
🥊 MMA combinations & defense
🤼 Clinch & cage striking
💥 Ground striking — offense & defense
🔥 MMA-specific movement & positioning

ALL LEVELS — EVERYONE WELCOME

Learn how to strike effectively on your feet and on the ground.

📍 Crow Training Center
Every Thursday | 6:00–7:00 PM

Looking for a workout that does more than just burn calories?

Boxing is a full-body workout that helps you:

🔥 Burn fat & improve cardio
💪 Build strength & muscle endurance
🥊 Improve coordination, speed & reflexes
🧠 Release stress & sharpen your focus
⚡ Build confidence while learning real boxing skills

Whether you’re a complete beginner or already have experience, all levels are welcome.

🎁 Your first trial class is FREE!

📅 Monday • Wednesday • Friday — 6:30 PM
📅 Saturday • Sunday — 12:00 PM

👉 Book your FREE trial through the link in our bio and come experience a Boxing workout at Crow Training Center.

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🥋 Adult BJJ Fundamentals

Every black belt was once a beginner.

Our BJJ Fundamentals class is the perfect place to start your Brazilian Jiu-Jitsu journey. You’ll learn the essential techniques, positions, escapes, submissions, and movement that build a solid foundation—all in a welcoming, supportive environment.

As your skills improve, you can continue your progression through our complete adult grappling program:

🥋 BJJ Fundamentals – Monday & Wednesday • 7:30 PM
🥋 BJJ Basics – Tuesday & Thursday • 6:00 PM
🥋 Advanced BJJ (No-Gi) – Friday • 7:30 PM
🤼 Wrestling & Submission Wrestling – Saturday • 2:15 PM

Whether your goal is fitness, self-defense, competition, or simply learning something new, there’s a class for every level.

👉 Start with a trial class today! Click the trial class link in our bio and reserve your spot.

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