CROW Training Center

Learn real self-defence.
Get in shape. Build confidence. 🔥

At Crow Training Centre, our classes are beginner-friendly and designed for all levels. Whether you’ve never trained before or already have experience, you’ll feel welcomed from day one.

🥊 Boxing • Muay Thai • Brazilian Jiu-Jitsu • Cardio Boxing • Kids Classes

📍Montreal
🔥 Trial class link in bio

Sweat. Energy. Confidence. 🔥🥊

This isn’t just cardio.
It’s stress relief, confidence building, and one of the best workouts you can do in an atmosphere that pushes you to become stronger every session.

No experience needed.
Just show up ready to move, sweat, and feel amazing after class.

🔥 Cardio Boxing
📅 Mondays, Wednesdays & Fridays
⏰ 6:30 PM

📅 Saturdays & Sundays
⏰ 12:00 PM

✅ Beginner friendly
✅ All levels welcome
✅ Burn calories & build endurance
✅ Positive atmosphere

📍Crow Training Centre
🔗 Trial link in bio

Confidence. Discipline. Respect. 🥋🔥

Our Kids Jiu-Jitsu program helps children become stronger, more focused, and more confident both on and off the mats.

Whether your child is shy, full of energy, or simply looking for a positive activity, this is a place where they can grow, make friends, and build real life skills in a supportive environment.

👦👧 Ages 6–12
📅 Mondays & Wednesdays
⏰ 5:30 PM

🦅 Ages 3–5 (Mini Crows)
📅 Wednesdays
⏰ 5:00 PM

✅ Beginner friendly
✅ Positive atmosphere
✅ All levels welcome

📍Crow Training Centre
🔗 Trial link in bio

Discipline CrowTrainingCentre BrazilianJiuJitsu Montreal KidsActivities MartialArtsKids BJJLife KidsFitness

Did you know 🥋 Brazilian Jiu-Jitsu can help kids build confidence, discipline, focus, and real self-defense skills while having fun and staying active?

At Crow Training Center, our Kids BJJ classes for ages 6 to 12 run every Monday and Wednesday at 5:30 PM in a positive, beginner-friendly environment.

We also offer Kids Boxing 🥊 every Friday at 5:30 PM and Saturday at 11 AM.

Give your child the chance to grow stronger mentally and physically while learning from experienced World class coaches.

Book a trial class today.
Trial link in bio.

Looking for a place to start martial arts… but don’t want to feel out of place?

Good. You’re exactly who this is for.

At Crow Training Center, most people walk in as complete beginners.
No experience. No confidence. Just curiosity.

We build everything from the ground up — in a safe, supportive, family environment.

World-class coaching. Real structure. No ego.

🥊 Boxing
🔥 Muay Thai
🥋 Brazilian Jiu-Jitsu (Gi & No-Gi)

Classes every day for kids and adults. All levels welcome.

You won’t be thrown in.
You’ll be guided.

📞 Tap “Call” to speak with our team
📲 Or book your first class through the link in bio

Everyone starts somewhere. This is a good place to start.

Spring is here! ☀️

New season… new energy… new version of you.

If you’ve been thinking about getting in shape, learning something new, or just breaking out of your routine. This is your moment!

Muay Thai. Kickboxing. Brazilian Jiu-Jitsu (Gi & No-Gi).
Real training that builds strength, confidence, and discipline.

No experience needed. You don’t have to “prepare” to start.

For men, women, and children.

🥊 Muay Thai & Kickboxing:
Tuesday & Thursday -7 PM
Saturday & Sunday -12 PM

🥋 Brazilian Jiu-Jitsu (Gi & No-Gi)
Kids & Adults classes available

👊 Kids Kickboxing (ages 5–12):
Friday — 5:30 PM

📞 Tap “Call” and get started today
📲 Or book your first class through the link in bio

Most people don’t try Muay Thai or Kickboxing… not because they can’t, but because they overthink it!

They imagine it’s too intense.
Too advanced.
Not for them.

Reality? It’s one of the best ways to get in shape, relieve stress, and build real confidence. Even as a complete beginner.

At Crow Training Center, we keep it simple:
you learn at your pace, in a structured and welcoming environment.

For men, women, and children.

📅 Muay Thai & Kickboxing:
Tuesday & Thursday — 7 PM
Saturday & Sunday — 12 PM

👊 Kids Kickboxing (ages 5–12):
Friday — 5:30 PM

📞 Tap “Call” to get started
📲 Or use the link in bio to book your first class

You’ve been thinking about it long enough. Now come try it.

At Crow Training Centre, we don’t just teach kids jiu-jitsu.
We teach them how to set boundaries and the power of saying NO.

In our kids BJJ program, anti-bullying isn’t a side topic.
It’s part of the foundation.

When kids learn early that they’re allowed to speak up, protect their space, and stand their ground, that confidence follows them into school, friendships, and adulthood.

Strong boundaries create strong humans.
And it starts young.

If you want your child to grow up confident, respectful, and unafraid to say no when it matters, this is the room they belong in.

🥋 Confidence
🛑 Boundaries
🧠 Life skills
👊 Real anti-bullying tools

DM us or tap the link to book a trial class.

🥊 Kids Boxing & Kickboxing at Crow Training Centre 🥊

Confidence. Discipline. Fitness. Real skills, in a safe and fun environment.

Schedule
✅ Fridays – 5:30 PM: Kids Kickboxing
✅ Saturdays – 12:00 PM: Kids Boxing

Perfect for ages 6–12 (all levels welcome).
Trial class available – link in bio. 👊

⬛️🟥🟥⬛️⬛️⬛️ Huge congratulations to Thomas Sumantri and Francis Bergevin on earning their Brazilian Jiu-Jitsu Black Belts today.
An incredible milestone awarded by David Loiseau and Jorge Santiago at Xcell Jiu-Jitsu.
Years of discipline, pressure, and perseverance led to this moment. Proud of you both. OSS!