I offer personal training to help you lose fat, build muscle and stay lean. Hi Friends . Firstly a massive thanks for visiting my page . My name is Katrina.
It is my personal commitment to you to hold your hand and walk through the process of becoming a healthier you. I am a retired professional dancer, dance teacher, certified personal trainer, nutritional advisor and mother of twins. I gave up performing to follow my heart into the wonderful world of health and fitness. I have completed the following certifications:
YMCA FIT- Individual Conditioning
YMCA-Corrective Conditioning
07/16/2021
Eating junk food is killing people more than smoking, finds a study | The Times of India Eating bad quality food is increasing the mortality rate at a higher speed than smoking. Yes, you read that right.
01/09/2020
Almond Milk Is Even More Evil Than You Thought Almond pollination can wipe out billions of bees in a matter of months.
01/29/2019
Always another option💪
01/17/2019
Chronic inflammation symptoms and remedies