Certified Kids Yoga Teacher
I teach kids and parents yoga classes. Certified Kids Yoga Teacher
I teach kids and parents yoga classes outdoors in Beaconsfield.
Private classes and bIrthday parties.
02/13/2022
Full Moon self-care ceremony: join me for an hour of self-care and relaxation (virtual!)
https://fb.me/e/2aXDyyqH1
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Cérémonie de self care de pleine lune: joinez-vous à moi pour une heure de self-care et de relaxation (virtuel!)
https://fb.me/e/2aXDyyqH1
03/16/2018
Our next family yoga class is on Sunday March 18th at 10am. Register your spot now!
03/09/2018
We’re not addicted to smartphones, we’re addicted to social interaction.
We’re not addicted to smartphones, we’re addicted to social interaction : Med e-News Neurobiology of mobile-device habits stems from a healthy human need to socialize, rooted in evolution, McGill researchers find
03/08/2018
Happy Women's Day!
02/28/2018
SO much love, what will you create with it?
Lot of on my speakers these days. But to their question... where you putting your big Love? Me: steady making, fewer distractions (easy to say) less rules and more flow. New thing launches in Spring. I will be sane, give or take when that happens.
The next kids-parent yoga class is on Sunday at 10am at Flowmotion studio in the Pointe-Claire village! Register by Saturday night :)
Our Kids-Parents yoga class is tomorrow! Please register your spot by tonight. Namaste :)
01/27/2018
Due to a back injury, the yoga class scheduled for tomorrow morning at 10am has to be cancelled.
I am in the process of healing and can’t wait to get back to my normal healthy self to start teaching again. I should be back to normal before next Sunday.
Thank you for your understanding and patience.
Looking forward to seeing you on the mats!
01/08/2018
Everything you need is already within you.