365 Strength Conditioning Unit

Another solid turnout, filled with fresh happy faces excited to break a sweat and learn a little something new along the way☀️

Congratulations on receiving one of Exit Realty’s most prestigious awards at this year’s conference in Orlando. Your hard work, discipline and dedication to positive changes in all spheres of your life, make it no surprise that you reap the rewards of the commitment to discovering better versions of yourself everyday. Happy to work with you on your journey, and looking forward to seeing how you handle the challenges that await you at your retreat in Bali Indonesia in a couple of weeks.

I heard from a friend yesterday, who asked me how the race went?
I forgot to put a thumbnail post with some pics of what was an awesome day.
Thank you to .charles.fit for taking care of the science and nutrition on this journey for

Great day to be a coach! came out, tested, and proved that her training recipe, if respected, made race day a chance to put her new and improved human machine to work. I’m grateful to have gotten to know her husband Iannick, daughter Jade, a son Jeremy who were all there to support her along with close friends, as she crossed the finish line.
You wore a proud smile to begin and end the race today…
Remember that feeling during those moments,
use it as fuel when you look inside to find inner strength
A special thank you to and owner .charles.fit for Tanya’s nutritional supplementation and science behind all the stats,data and plans being created