Ondineโs classes focus on breathing, opening up the body, creating space, flexibility, body awareness and positivity.
She aims to have you leaving calm, refreshed and centred. Summer Yoga Schedule 2022
~IN STUDIO & ZOOM~
MONDAY:
8:30am, Hatha Yoga
10:00am,Hatha Yoga
7:10pm, Hatha Yoga
TUESDAY:
7:10 pm, Hatha Yoga
WEDNESDAY:
9:00am, Zen Day Yoga
THURSDAY:
8:30 am, Hatha Yoga
THURSDAY:
10:00 am, Hatha Yoga
SATURDAY:
9:00am, Hatha Yoga
MEDITATION:
10:00am, every second Sunday
Please contact me at 514-912-7397 for
PRIVATE and SEMI-PRIVATE classes. Ondine is a certified Hatha Yoga teacher with more than 300 hours of training and 25 years of practice. She is also an artist and art teacher (BFA, York University) who, grateful for the inner peace that art and Yoga have given her, and being one with the process of creating and practicing, is thrilled to share the beauty of truly being in the moment. Ondineโs classes focus on breathing, really opening up the body, creating flexibility, confidence and body awareness. As a teacher she weaves all her Yoga experiences together, with thoughtful sequencing, alignment cues and communicating the essence of the pose so her students can become truly alive in their practice. Most of all she aims to have you leaving calm, refreshed and centered. Ondine teaches Alignment based Hatha Yoga, Vinyasa Flow, Restorative, Yin, Pranayama (breath work) and Meditation.
01/31/2025
Always a great night!! 2 spots left.
What a wonderful idea! A Special Valentineโs Day Couples Yoga here in Montreal as a fundraiser for AMI. We are so grateful! Visit ondineyoga.com for details. ๐๐งโโ๏ธ๐ง๐งโโ๏ธ๐
@~ Ondine Yoga ~
09/09/2024
Backyard Yoga this Thursday, September 12, 8:30am๐ป๐ฅณ๐ง๐ผโโ๏ธ
LIVE MUSIC with Barry Goodz - Montreal West Guitar Lessons www.ondine.ca โฎ๏ธ๐๏ธ
09/02/2024
Every time we step on the mat we give ourselves a gift.๐๐ง๐ผโโ๏ธ๐๏ธ๐๐๐ป Join me๐New session starts September 3. www.ondine.ca
03/21/2023
WELCOME SPRING!! Time to come out of our cocoons and play๐ท๐๐ท
Iโm so grateful for the inner peace that art & yoga has given me over the years. Being one with the process of creating and practicing at times have been magical.
And Iโm always exited to share the beauty of truly being in the moment. Join me, a few spots left. ๐๐ป๐ง๐ผโโ๏ธ www.ondine.ca
01/09/2023
โYou canโt use up creativity. The more you use, the more you have.โ ~Maya Angelou.
Children & Adult Art starting soon๐ฅณ๐๐จ. More info: www.ondine.ca
09/12/2022
Nothing like little R&R at Kripalu Center for Yoga & Health. Celebrating our VirgoBirthdays. And so grateful I stepped on the mat 26 years ago.
09/06/2022
The summer is not over yet. Backyard Yoga is still on ๐ฅณ๐ฅณ๐ฅณ๐ฅณ๐๐๐ป๐ป๐ป
09/05/2022
โYoga is a light, which once lit will never dim. The better your practice, the brighter your flame.โ โ B.K.S Iyengar
Join me, new session starting September 6th. A few spots left. www.ondine.ca
08/30/2022
I am sooooo grateful to be back at the majestic Yoga Shanti studio!! With these heavenly teachers Rodney Yee @ Colleen Saidman Yee ๐๐๐ป .