Fit Studio is a Private Fitness Center that takes the personal trainer out of the crowded gym and into a completely private center.
Fit studio is a private fitness center that takes the personal trainer out of the crowded gym and into a completely private 1 on 1 center. We take multiple fitness principles and apply them into your programs to keep your workouts fresh and exciting. With over 20,000 hours of personal training experience, our fitness experts deliver results guaranteed. We also offer 1 on 2 and 1 on 3 private sess
Rain or shine đȘ Thank you for showing up ! đ„
Great start to the summer !
05/31/2026
Thank you to everyone who showed up today! đȘ
đ„Showing up is half the battle, the rest is growth.
Merci Ă tous ceux qui sont venus aujourdâhui ! đȘ
đ„Monday night class with !
DM to sign up!
05/25/2026
Venez vous joindre Ă nous pour notre bootcamp GRATUIT ce dimanche 31 mars Ă 8 h 45 ! đ
Ouvert Ă tous les Ăąges et Ă tous les niveaux de condition physique.
đ Rendez-vous au gym extĂ©rieur Riverside, situĂ© sur le boulevard LaSalle. (Consultez lâimage suivante dans cette publication pour lâemplacement exact.)
Au plaisir de vous y voir ! đ
05/20/2026
đïžââïžâïžFIT STUDIO LASALLE
OUTDOOR BOOTCAMPâïžđïžââïž
Join us for a special outdoor bootcamp event designed for all ages and fitness levels.
âą Kids, friends & family welcome
âą Outdoor training by the water
âą Fun, supportive, community atmosphere
Location: Riverside Park Outdoor Gym â Lasalle Blvd
Time: 8:45 AM â 10:00 AM
Starting Sunday, May 31st
First bootcamp is FREE as a trial session.
Train with the coaches from Fit Studio Lasalle and kick off your Sunday with energy, movement, and motivation outdoors.
Spots may be limited for the first event, stay tuned for more details.
đ„Group Classes with !
DM to sign up! đLasalle
đ„Ă la recherche dâun gym privĂ© Ă MontrĂ©al ?
Vous ĂȘtes au bon endroit. Notre Ă©quipe de quatre entraĂźneurs expĂ©rimentĂ©s offre un encadrement personnalisĂ© avec des horaires flexibles pour sâadapter Ă votre rĂ©alitĂ©.đNous proposons Ă©galement des cours de groupe en soirĂ©e ainsi que la fin de semaine.
đČContactez-nous pour en savoir plus ou pour rĂ©server votre place !
đ„Ă la recherche dâun gym privĂ© Ă MontrĂ©al ? Vous ĂȘtes au bon endroit. Notre Ă©quipe de quatre entraĂźneurs expĂ©rimentĂ©s offre un encadrement personnalisĂ© avec des horaires flexibles pour sâadapter Ă votre rĂ©alitĂ©.
đ€žââïžNous proposons Ă©galement des cours de groupe en soirĂ©e ainsi que la fin de semaine.
đČContactez-nous pour en savoir plus ou pour rĂ©server votre place !
SABRINAâS TOP 5 HIGH FIBER FOODSđ
1-Chia seeds
2-Cabbage
3-Berries
4-Beans/Chickpeas
5-Quinoa
For all your nutrition questions, you can DM
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 9pm |
| Saturday | 6am - 3pm |
| Sunday | 6am - 3pm |