Primal Fitness Pointe Claire

09/10/2026

Primal was invented by us to create a safe and exclusive space to work personally with us, and to reach your fitness goals without distractions as quickly and efficiently as possible. We offer free consultations and first sessions, let’s talk about how we can help you transform 📲514-604-3917*
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09/09/2026

No talking, just muscle building. Here are some of my favourite exercises to work specific muscle groups! We offer free consultations and first session! Give us a call to book 📲
514-604-3917
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09/08/2026

09/05/2026

You are not alone in experiencing or dealing with these symptoms. Take advantage of our free consult and free first session, we’ll talk about how you can absolutely get into the best shape of your life, regardless of where you are in it✨ 📱 514-604-3917*
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09/04/2026

Another day to remind yourself that it’s never too late to start, starting off September strong with clients who are striving to be better by next summer✨
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09/03/2026

As we approach colder weather, more and more people are curious about the studio. Hopefully this post answers a lot of your questions, and if have more or want to book your free consult / first session, give us a call or a dm📱 514-604-3917. *
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09/03/2026

These gentle exercises are designed to help you gradually strengthen your core and support your recovery. Remember, every postpartum journey is different, so listen to your body and take it one step at a time. You’ve got this, mama! 💪✨*
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09/01/2026

This breakfast is high in protein and carbs because I trained right after this, 5 minutes of total prep time, no excuses.
Primal Fitness - West Island Fat Loss Experts
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