Accel Rehab

05/08/2017

https://sneakernews.com/2017/03/07/nike-zoom-vaporfly-elite-sub-2-hour-marathon-shoe/

Nike Running has created the concept Nike Zoom VaporFly Elite model in order to help its athletes accomplish Sub-2 hour marathons. Details and tech here:

04/09/2017

Most people have heard about the patella. You know, the little bone that connects to the tibia. But did you know that there was also another bone that connects to the fibula? Yep, its called the FABELLA and up to 30% of humans have it!:D

04/04/2017

Fact of fiction? The Ober's test assesses iliotibioband tightness at the hip joint. Fiction.

04/04/2017

A question often asked by patients: Should I stretch before a workout: Nahh! Stay away from pre-workout stretching. No only is it boring, but in many scenarios, it lowers physical performance!

04/03/2017

04/03/2017

Food for thought: Apples contain 50 calories. Big deal. It is a better alternative to coffee as it helps you stay awake more efficiently AND does not make your breath smell like hell!

10/27/2016

Stay Tuned for our first Ground Breaking Blogggg!