Your one and only source for evidence based medicine! We only provide the best science and not FAKE science such as pseudoscience! Main TOPIC: HEALTH Pain Clinic
05/08/2017
https://sneakernews.com/2017/03/07/nike-zoom-vaporfly-elite-sub-2-hour-marathon-shoe/
Nike Zoom VaporFly Elite Sub-2 Hour Marathon Shoe | SneakerNews.com Nike Running has created the concept Nike Zoom VaporFly Elite model in order to help its athletes accomplish Sub-2 hour marathons. Details and tech here:
04/09/2017
Most people have heard about the patella. You know, the little bone that connects to the tibia. But did you know that there was also another bone that connects to the fibula? Yep, its called the FABELLA and up to 30% of humans have it!:D
Fact of fiction? The Ober's test assesses iliotibioband tightness at the hip joint. Fiction.
A question often asked by patients: Should I stretch before a workout: Nahh! Stay away from pre-workout stretching. No only is it boring, but in many scenarios, it lowers physical performance!
04/03/2017
Food for thought: Apples contain 50 calories. Big deal. It is a better alternative to coffee as it helps you stay awake more efficiently AND does not make your breath smell like hell!
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