A new Martial arts school opening up with a very unique mix of styles created for easily applicable a
A mix of many martial arts blended into a style that's made for easy effective use. the main branches include (but are not exclusive too) Boxing, Tae Kwon Do, Sambo, and muay Thai. program will include workouts designed to condition the body for optimal athletic performance. Perfect for people looking to get into shape while learning useful skills in a respectful and fun environment.
05/10/2024
Paying tribute to the famous Joe Rogan back kick!
This is a reminder that you gotta put that work in. Discipline is the lifeblood of success. Even when life puts you down, get back up and try again. Your future self will thank you for it!
Yours truly 🫡
12/15/2023
Just finished updating our new logo!
Throwback to when things were still open. Was finally cleared to start training again after my injury. I remember feeling like a butterfly that just got its wings. Wishing the best to my followers and everyone alike.
It's been while guys! I was out with an injury for a while and now its healed up pretty nicely. Glad to be healthy during these times, and wishing all the best for my followers! Here's a perfect question mark kick for yall!
Haven't done 1 handed pushups in a while, forgot how difficult they could be. My goal is to reach 15-20 by the end of the summer! Thanks .prod for the incredible camera work if anyone needs photography hit this guy up!
This technical tuesday we're doing a death roll leg lock. I added a headstomp in between the second roll. The lock gains its leverage from an ankle twist which puts pressure on the ankes and knee. Also a shout out to my coaches for pushing us and keeping the work in progress fun!
| Monday | 6:30pm - 8:30pm |
| Tuesday | 6pm - 8pm |
| Thursday | 6pm - 8pm |
| Sunday | 6pm - 8pm |