Club de Paratriathlon du Québec

SPORT NUTRITON COACH

Education

Limoilou College

Dietician Technician certification

Precision Nutrition Certification 1

Sport Nutrition Certificate

Dallas ,Texas

the science of nutrition / learning coach nutrition with others, including advanced nutrition coaching, coaching athletes, behavior change, and motivational interviewing.

· How and why your cells work the way they do

· How carbohydrates, fats, vitamins, minerals, and other nutrients interact with your cells

· How food becomes energy for maintenance functions, physical work, and repair

· How your body balances out the food you eat with the work it does

· How exercise affects nutritional needs and how nutrition affects exercise

· What it means to be a good coach

· How to prepare for clients

· How to interact with different clients

· How to assess clients

· How to know which approaches are best for which clients

· How to meet clients where they are (not where you want them to be)

· How to keep clients progressing from day one until they reach their goals

Attitude: Professional Sport Massage School

Québec City , Quebec

Graduated January 2005

understanding of the movements of athletes, the interaction of muscles and the traumas or injuries that can impede athletes’ activities. Using Swedish massage techniques and clinical mobilizations adapted specifically for athletes, students will learn to offer treatments that are efficient and timely, whether in the stages of an athlete’s preparation, competition or recuperation. In addition to specialized Swedish massage maneuvers (preparatory and recuperation massage), specific testing and different preventive joint taping techniques will be learned during this course. Sports psychology will also be studied in order to give the student another valuable tool in the understanding of the professional as well as amateur athlete. Supervised stages take place directly at competition sites allowing for a greater integration of the techniques learned, in a clinical situation.

Understand the goal and effects of the use of preventative taping as a therapeutic strategy- Develop the necessary abilities in order to apply preventative taping of the upper and lower limbs- Learning the pathologies most frequently seen in the sport milieu- To be familiar with the notions of sports traumatology- Understand the pathophysiology of sports injuries- Acquire massage techniques and maneuvers, specific to the different phases of a training program- Learning specific muscle testing- Learning les basics of sports psychology- Acquire the basic notions in first aid in order to refer athletes to a more appropriate professional if necessary- Define your field of competence with regard to other professionals workingf in the sports milieu

Employment History

Personal Paratriathlon Coaching

Guelf, Ontario

Mai 2018 …

Swimming coaching for a ITU blind and autism Para triathlete

Houston,Texas

November 2017-March 2018

I was a Professional international Paratriathlete

Canada / Usa / Europe / Asia

January 2013 – September 2016

Competing on the ITU world cup series for 8 years

DID the trials for 2016 Rio Janeiro Paralympics Games

Massage therapist / water therapist technician / nutritionist/ coaching/ running analyst technician

health care business owner

Québec City, Quebec

September 2004 – Present

Taking in charge injured people and proceed to apply the right therapy

Adress the right survey to people asking for nutrition and coaching

Analyze running / swimming / biking biomechanics technique and make a plan and correction (coaching)

For 3 different Broker

Insurance broker

Québec City, Quebec

August 2000 – April 2004

Answering to client phone call for: New subscription and taking charge of Claim

Find the best place to insure their car/ home/ motorcycle/ etc.. when it was time for their annual insurance police renewal

Hobbies & Interests:

Swiming, biking, running, weight lifting, traveling, food, music djiing, sports car, motocross, movies, multimedias

Professional Skills:

sport massage : Expert

nutritionist : Intermediate

sport injury therapist : Expert

Running analyst technician : Expert

swim and running coach : Advanced

Kinesiology taping technic : Expert

puncture physiotherapy with needle : Expert

Languages:

English : Fluent

French: Native