Frischman Fitness

Sopranos Night 🇮🇹🌶

‼️NEW LISTING‼️

Large Canadiana home in Dollard Des Ormeaux. Meticulously well kept, this 4+1 Bedroom and 3+1 Bathroom home is a move in ready concept. Complete with all hard wood flooring, large bright rooms, finished basement, and a spacious backyard with a 3 season gazebo.

🛌 4+1 Bedroom
🛀 3+1 Bathroom
🅿️ 1 Car Garage
🏡 5300 Square Foot Lot

The location is prime; next to Westpark School, Centennial park, synagogues, and daycares. Located on a quiet street with lots of greenery. Do not miss out, this turnkey home would be a perfect fit for any family! 👨‍👩‍👧‍👧

Contact me for more information or to schedule a visit! 📲 514-652-7700
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-Another week, and another transformation that I’m extremely proud of! ‼️

Age is just a number, it’s never too late to take care of your body! DM and let me assist you on your transformation journey 💪

I know it’s tough… I know it’s tough to find the motivation to workout when your couch is just 10 feet away. I know it’s not as fun or as exciting as training in a gym. And I know it’s easy to just say you’re gonna put it off until things go back to normal. 🤷‍♂️

But you just have to soldier on. Find solutions not excuses. Just do it for your mental sanity at this point. Stay fkn sharp, that’s how they lose.❤️

Ending off the work week with another HUGE coaching transformation. ‼️

Looking to live a healthier lifestyle but don’t know where to start? No matter your age, or your current fitness level, DM and let me assist you on your transformation journey 💪

After 13+ years of proven success and hundreds of lives changed, I’ve developed an “easy to maintain” strategy for creating health and peace of mind. This gives my clients a fun loving approach to fitness and meal planning with a unique ability to teach them strategies that they will carry forward for the rest of their lives. 💪

Here’s another HUGE 3-month ONLINE coaching transformation for all of you 🏆

I think this photo says it all! Couldn’t be more proud of how many inches my client lost with just a few pieces of home gym equipment at her disposal.

When there’s a will there’s always a way! No cookie-cutter programs, tailored-made custom programs backed by actual science that works.

New Year, New You… let’s GO!
⬇️ Link below to join team Frischman Fitness

https://www.frischmanfitness.com/

This picture says it all - your body is a direct reflection of your lifestyle habits. Tough love and weekly check-ins will help keep you on track and get you to the next level like my client Jimmy you see here ‼️

Whatever your fitness level currently is, and whether you have equipment or none at all, my personalized programs are designed for your individual goals 🏆

I’ve said it once, and I’ve said it again, the end of the year is upon us and now’s the perfect opportunity to start looking after your body 🤙🏼

Learn more ➡️ https://www.frischmanfitness.com/

As the end of the year is fast approaching, I’ll be sharing some of my favorite client transformations ‼️

s metamorphosized in just 6 months of online coaching! 💻 She only had a small home gym but she followed my programs to a godamn T 💯

Looking to kickoff 2022 on a high note? Click the link in my BIO to start your transformation with me 💪

“I have killed no men, that, in the first place, didn’t deserve killing” ~ Mickey Cohen
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Bonnie & Clyde💰
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