Studio U-NDG is committed to helping you achieve your fitness and health goals every step of the way
04/12/2024
📣Save the date: September 15, 2024📣
Our team page is now live for the 2024 Terry Fox Run in Montreal.!
Entrainement U.N.I Training
Team UNI | Terry Fox Run Terry Fox Run
08/17/2023
1 month out of the TFR! Join us Entrainement U.N.I Training & Studio U- NDG for our 5th run together supporting the Terry Fox Run for cancer research. Bring your friends and family for a fun 5k run or walk!
📅 September 17, 2023
⏰9:30am
📍Old Port of Montreal (Marché des Éclusiers)
👇 Join/donations welcome
04/04/2023
📅 Tuesday night crew
⏰6:00pm
04/04/2023
Jenna, Crystal & Anthony
04/04/2023
11/30/2015
Will chicken fajitas get my 2yr-old to eat veggies??? Ground chicken sautéed with onions, kale and all the fixin's.
11/30/2015
NEW TOYS!!!
Working scap and core stability today...
Hitting the ab roller with . Always great to have a workout buddy!!! :)
| Monday | 8am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 8am - 8pm |
| Thursday | 6am - 7pm |
| Friday | 9:30am - 3pm |
| Saturday | 7am - 10am |
| Sunday | 9am - 10am |