11/24/2019
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Yoga For Women
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Yoga for Women is a gentler form of yoga, that offers an opportunity to ease symptoms and improve quality of life. For all women at all ages.
About Yoga for women
Yoga is a tradition thousands of years old developed from a deep understanding of humans, the nature that surrounds us, the relationships we have with ourselves and others and with life itself. The meaning of the word Yoga is Unity, Unity with ourselves and with our surroundings. My teacher, Mira Arzi-Padan, developed Yoga for women – Yoga Nash*t in Israel. Over the years,
11/24/2019
01/15/2019
A Better Training Strategy for Women (and their Me**es) - Dr. Sarah Ellis Duvall Should we, as women, consider a different training schedule for different times of the month? Well, maybe! A lot will depend on your life stress level and your hormone fluctuations. Some women don’t feel much change throughout their cycle and other women feel like they become a completely differen...
01/10/2019
Website Launch
mikarock Home
12/31/2018
Happy New Year everyone!
Reflecting back on 2018 I would like to thank my heartfelt community, you have all encouraged and supported my path as a Doula. Reflecting back has affirmed the knowing - I am on the right path -
A big gratitude goes to my teacher and mentor Rivka Cymbalist.
Your guidance is invaluable.
To Sarah DG a huge thank you for always being there for me.
Olga RK you are the best!
Lena Melissaratos words fall short to describe my gratitude towards you.
I feel truly blessed to be part of Rock The Cradle - Montreal Doula Services amazing team!!! This is what I hoped for and more. I’m dancing with joy to know what awaits these rocking team of Doulas in 2019.
I'm so grateful for the many beautiful families I have had the opportunity to accompany in 2018. Supporting you in one of the most joys, transformative and vulnerable times of your life has been an honor to me.
Looking forward to supporting many more family’s in 2019.
There are many more people I’m grateful for being part of my doula journey!!!
Sending Love to all these amazing and inspiring people ❤️
May 2019 be a year of simplicity, abundance and joy.
09/25/2018
A new way to think about the transition to motherhood | Alexandra Sacks When a baby is born, so is a mother -- but the natural (and sometimes unsteady) process of transition to motherhood is often silenced by shame or misdiagnose...
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1030 Decarie BlvdMontreal, QC H4A 3H9
Montreal, QC
H3W3C2