In Kyorugi, students should focus on becoming great at one thing at a time. Students first need to develop the fundamental components of sparring. Progress comes from building the right foundation piece by piece, like laying bricks to build a strong structure, rather than trying to stack everything at once without direction.
Kim's Taekwondo
Kim's Taekwondo is a staple school in Montreal since 1978. Excellence is our standard.
Poomsae is the science of equilibrium in Taekwondo. Finding balance in every movement requires an understanding of how all parts of the body must move together as one. True control comes not from isolated techniques, but from the harmony and coordination of the entire body.
In Dwi Kubi, the weight must be distributed toward the back leg while keeping the balance centered. A lack of power and rotation in the following movement is often not caused by the punch itself, but by an incorrect setup in the movement before it. Proper stance and weight distribution create the foundation for effective technique.
05/10/2026
Happy Mother’s Day from Kim’s Taekwondo 💐🥋
Celebrating the amazing moms who joined us with their children for a special class full of smiles, strength, and unforgettable memories. Thank you for being part of our taekwondo family today and every day ❤️
05/05/2026
Quick recap of Invitation Beauport in Quebec City🥋💪
In Kyorugi, your leg is both shield and weapon. Protect first, then score🥋
Poomsae reveals the true intricacies of Taekwondo, built through patience and hard work 🔥🥋
04/01/2026
Keumgang, power you can’t move🔥
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6434 Somerled
Montreal, QC
H4V1S2
Opening Hours
| Monday | 12pm - 9:30pm |
| Tuesday | 12pm - 9:30pm |
| Wednesday | 12pm - 9:30pm |
| Thursday | 12pm - 9:30pm |
| Friday | 12pm - 9:30pm |
| Saturday | 10am - 3pm |