Belly Dance West Island

Belly Dance West Island All about Belly Dance! Classes & workshops, articles, tips, videos, accessories for sale & more!

09/10/2026

After a devastating flood that destroyed my studio, bathroom, living room, office, and bedroom, I may finally be able to breathe easily again. It has been a tough 3 months, sometimes going to Home Depot 3 times in one day & relying solely on contractors. From a world of nail guns, chain saws, and gyprock, I look forward to a world of incense, coin belts, and dancing with my fabulous students again. See y'all next week!

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Finally!
09/05/2026

Finally!

Hey Habibi!Reserve your spot by sending me a msg!
08/27/2026

Hey Habibi!
Reserve your spot by sending me a msg!

08/26/2026
Registration taking place now at the Centre des arts de Dollard / Dollard Centre for the Arts  through their web site.Ho...
08/23/2026

Registration taking place now at the Centre des arts de Dollard / Dollard Centre for the Arts through their web site.
Hope to see you there! đź’ś

08/18/2026

As classes have been put on hold due to the flood, I've decided to post some technique tips until the studio is ready. Let's start with Shoulder Shimmies:

1. Sit or stand with your chest slightly lifted.

2. Place fingertips on shoulders. This is the spot you want to shift or push forward; not up and down, but forward & back to its original position (not pushing it to the back).

3. Place arms out in a "V" & WITHOUT twisting the elbows, alternate the right and left shoulder forward and back (to its original position). The arms MUST be completely still as only shoulder muscles are used.

4. Now make this smaller and faster until it transforms into the Shoulder Shimmy!

Fun tip: Try walking by taking 4 steps forward & 4 steps backward or walk around in an 8 count circle while shimmying the shoulders.

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08/11/2026
Join me for lots of fun at the Centre des arts de Dollard / Dollard Centre for the Arts  Spring Garden Chalet!
08/04/2026

Join me for lots of fun at the Centre des arts de Dollard / Dollard Centre for the Arts Spring Garden Chalet!

There's still time to register!
07/27/2026

There's still time to register!

Adresse

Dollard Des Ormeaux
Montreal, QC
H9G2V6

Téléphone

+15142965899

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