06/04/2026
N E W,✨
101 | S A L U T A T I O N S
Join Jordan and ignite your inner fire honoring the energy of midsummer in this powerful, transformative practice.
Through mindful breath and movement, you’ll cultivate strength, clarity, and resilience while embracing the vibrant spirit of the season.
Together, we’ll journey through 108 Sun Salutations, moving at a pace that honors your body and experience - an opportunity to connect deeply with yourself and the rhythm of the summer sun.
Beginning with grounding breathwork, intention setting, flowing in meditation, and conclude with a special extended savasana.
✨Registration is OPEN!
✨Inspire Your Summer Practice
For all beings and practices.
Thelightyogastudio.com
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wellness wellnessstudio yogainmoosejaw yogainspiration community
05/19/2026
R E M E D Y, The Retreat, ✨
ONE SPOT has OPENED UP - Is it yours? For this June 19-22nd!
Imagine waking to soft light filtering through the trees.
The sound of birds, gentle movement, the warmth of tea in your hands.
The day unfolds with yoga, nourishing meals, time in nature, mindfulness, intention and moments to simply be.
No deadlines. No noise. Just space — for you.
Feel it for yourself with Remedy, The Retreat
It’s not just a retreat, but a return to yourself.
You’re invited to slow down, reconnect, and come back to life..
Led by Mei-Ling & Lynette Suchar, this retreat is a heartfelt invitation and true homecoming for your body, mind, and heart.
CLAIM SPOT (Double Occupancy) before it’s gone…✨
Thelightyogastudio.com
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wellness wellnessstudio yogainmoosejaw yogainspiration community
05/13/2026
T U N E | U P *NEW*
Unlock your Center - The Ultimate Hip Tune Up
Join Sherry and go beyond the surface! Your hips are more than just joints — they’re a powerful center of stability, movement, and support for the entire body. When tension builds in the hips and pelvis, it can ripple into the low back, knees, posture, and even the way you breathe and move through daily life.
This season, we’ll dive into a physical and anatomical “map” of your body to help you understand how you move. Combining mindful movement, self-release techniques, and body awareness practices to help you feel more open, grounded, and aligned.
Using common props and therapy balls, Sherry will guide you through intentional methods like “Oil & Floss”, “Roll & Release”, and wake up “Sleepy” muscles.
Feel the “Ripple Effect” and leave feeling lighter, more supported, and deeply reset in your body. Plus, takeaway practical tools and techniques you can carry into your yoga practice and daily life.
Sunday, May 31st, 11:30am - Limited Space - Register Soon!
Thelightyogastudio.com
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wellness wellnessstudio yogainmoosejaw yogainspiration community
05/05/2026
You’re invited + feel supported, ✨
M A Y + M E N T A L | H E A L T H
Mental health isn’t something we “fix”—it’s something we tend to, day by day, breath by breath…
This May, in honor of Mental Health Awareness Month, we’re opening our doors a little wider…
✨From May 1–15, all regular classes are just $5 to drop in, ✨
Because sometimes you just need a place to land.
If you’ve been feeling stretched thin, disconnected, or simply in need of a reset, your mat is waiting.
Come as you are. We’ll meet you there while making yoga accessible to all, ✨
Because Mental Health Matters.
Thelightyogastudio.com
🔗’s in bio
wellness wellnessstudio yogainmoosejaw yogainspiration community
05/01/2026
M A Y + M E N T A L | H E A L T H
Mental health isn’t something we “fix”—it’s something we tend to, day by day, breath by breath…
This May, in honor of Mental Health Awareness Month, we’re opening our doors a little wider…
✨From May 1–15, all regular classes are just $5 to drop in, ✨
Because sometimes you just need a place to land.
If you’ve been feeling stretched thin, disconnected, or simply in need of a reset, your mat is waiting.
Come as you are. We’ll meet you there while making yoga accessible to all, ✨
Because Mental Health Matters.
Thelightyogastudio.com
🔗’s in bio
wellness wellnessstudio yogainmoosejaw yogainspiration community
