Company Overview
Do you want to get a complete aerobic and strength-building workout in 30 minutes? At Fit 4 Life Moose Jaw you can achieve your fitness goals in less time in a supportive all womenโs environment. Fit 4 Life is unique because of our specialized circuit equipment which has been sized especially for women. The easy-to-use machines provide both strength training and aerobic exercise because they are a dual-resistance hydraulic system with no pins. Each machine has ten different resistance levels that are adjusted daily so you will be less likely to โplateauโ in your workouts. Because our machines are created with two hydraulic pistons instead of one, you can efficiently work two muscle groups at the same time! You will see great results when you incorporate our circuit into a regular program of aerobic and cardio exercise. Best of all: You can complete your workout in just about 30 minutes, making it easy to incorporate fitness into your often hectic lifestyle. Mission
Our program allows you to increase your lean muscle tissue, which increases muscle tone. Our specialized 30-minute program speeds up your metabolism, burns fat and aids in weight loss. Classes (Certified Trainers on Site)
- Personal Training
- STOTT Pilates
- Boot Camps
- Energy Balancing
- Meditations
- Home to Access Consciousnessยฎ Training
- Special Events
- Host of
Products
Fit 4 Life is an interval circuit training program that provides a full strength and aerobic workout in just 30 minutes! With personal attention and guidance, you can feel confidant that you are getting the most out of your exercise program. Our club offers an environment for women that is non-intimidating and provides stimulating music to keep you motivated. Our members are consistently mentioning their increased energy levels, improved appearance, and that they feel generally healthier. Fit 4 Life Moose Jaw is a Women's Health and Wellness Studio, that includes personal training, Fitness Classes and the Best Membership Rates in our City. We provide interval circuit training program that provides a full strength and aerobic workout in just 30 minutes! Tanning, Far Infrared Sauna Therapy, Extra Cardio, Free Weights and Personalized Programs. Plus several Day Spa Services and Personal Health Services are also on site!
- Imagine Laserworks with Angela Wiebe
- Zenful Spas with Kirsten Gaucher
- Energy 4 Life MJ Access Consciousness Bars, Body Processes, and classes with Michelle Power
- Spirit Goddess Esthetics with Christy Petruic
At Fit 4 Life Moose Jaw, any woman can participate and see results regardless of age or physical fitness level.
