Fit 4 Life

TODAY is the Day!! You are the one that deserves the A+ this year!

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#𝗙𝗶𝘁𝟰𝗟𝗶𝗳𝗲 ゚viralシ

https://www.facebook.com/share/p/1bkKK6JsBW/

Registration is officially open. 🤍
Six-week somatic movement class — Part One: Foundations
📍 Fit4Life Moose Jaw (303 High Street W)
🗓️ Daytime: Tuesdays @ 1:00, Evenings: Wednesdays @ 6:15
⏰ 90-minute classes
💵 $150
👥 15 spots (for each class) — small on purpose
Starting the week of September 21st. These first six weeks build the foundation — core, lower body, and the basics of why your body holds tension in the first place.
Heads up, so you know what you're signing up for: this is planned as a two-part series. A second six-week round is in the works for right after this one ends, going deeper into the upper body — neck, jaw, shoulders, the spots that tend to hold the most. That round will be open only to women who complete this first one. More on that in class!
If you've been holding a spot in your head for this, now's when you make it real!
Share this with friends you think would benefit, and feel free to message me with any questions you have!
Daytime class signup: https://app.acuityscheduling.com/schedule.php?owner=39600794&appointmentType=97262158
Evening class signup: https://app.acuityscheduling.com/schedule.php?owner=39600794&appointmentType=94582771

While you are taking the time to enroll your kids in dance, hockey, soccer, figure skating, gymnastics, swimming and ALL of the rest..... Don't forget to think of yourself and enrolling in Fitness for YO|UR BEST Self!! At Fit 4 Life fitness and wellness go hand in hand!! Interval training, extra cardio, free weights, high impact and more with packages for tanning, and far infrared sauna. If your future self wants to thank you, maybe your interest is energy work, Chakra balancing, reiki, reflexology, somatic work, pedicures, facial, brow and lash tinting, cold laser therapy to stop smoking to name just a few!!! OR Maybe you want to join a meditation, sound therapy or frequency healing there are many classes and workshops to explore! This and SO MUCH MORE!! Back to School Back to YOU!!
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Energy 4 Life - Access Consciousness, Access Bars
- Cold Laser Therapy
The Rested Sole - Pedicures, Energy Work, & Spa Services
Starseed Sisters - Lacey Acramel Reiki, Intuitive Healing
Manori Reflexology Healing - Reflexology and Energy Healing
Haven Somatic Movement - Somatic Classes
Amy Park Gillert - Stott Certified Pilates Mat Classes
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NEED A READING.... OR REIKI???
Look who is back from super family fun time!! 🥰
ONLY 2 SPOTS Available on Thursday!
Text or Call 306-990-0067 ✨️🌷💫

So happy to have Staci from The Rested Sole insolved with all of the collective souls of great practitioners with so many services to provide!! What an amazing fit for the facility and the energy! You are Golden!!
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https://www.instagram.com/reel/Da3ThlAJ7eY/?igsh=cmlxNTJlbDh0eGhp

Welcome to my Studio at 303 High st! Centrally located downtown with great parking, tons of old character in the oldest building in Moose Jaw & inside a collaborative workspace with many different offerings! Can’t wait to see you 👣🧖‍♀️