GRIT Training

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GRIT Training Specializing in group fitness, small group, & personal training. Email [email protected]

POWER STEPA great workout doesn’t have to be complicated. Power Step combines step-based movement with cardio to get you...
10/25/2026

POWER STEP

A great workout doesn’t have to be complicated. Power Step combines step-based movement with cardio to get your heart pumping and your body moving.

Whether you’re new to step or ready to turn up the intensity, you can work at your own pace and build from there.

All levels welcome. Show up, find your rhythm, and have fun!

November 04 & 18 @ 4:30pm

Limited spots! Reserve quickly before they are gone.

MAT PILATES SESSION Ready to move, strengthen, and feel your best? Join us for another 4-week Pilates session, designed ...
10/22/2026

MAT PILATES SESSION

Ready to move, strengthen, and feel your best?

Join us for another 4-week Pilates session, designed to help you build strength, improve mobility, and connect with your body in a supportive and welcoming environment.

Begins November 07
4 weeks | 2 classes per week + SATURDAY options!!

Wednesdays @ 6:30pm
Saturdays @ 8:00am (Nov 07 and Nov 21)
Sundays @ 6:00pm

Whether you’re new to Pilates or looking to keep building your practice, this session is a great opportunity to make movement a regular part of your week.

* Strength
* Core stability
* Mobility & flexibility
* Mindful movement
* A little time just for YOU

Spots are limited, so be sure to reserve yours!

Let’s move into fall feeling stronger, healthier, and more energized!

Investment: $110
Register today! (Link in BIO)

STUDENT & SENIOR PRICING AVAILABLEWe believe fitness should be accessible at every stage of life. That’s why we offer St...
10/21/2026

STUDENT & SENIOR PRICING AVAILABLE

We believe fitness should be accessible at every stage of life. That’s why we offer Student & Senior Unlimited Memberships for just $85/month.

💫 Unlimited access to our full class schedule
💫 Strength, cardio, spin & mobility classes
💫 Our very popular Golden G.R.I.T. (55+) class is included
💫 Train at your pace, with expert coaching and support

Whether you’re building healthy habits as a student or staying strong, mobile, and confident as a senior, this membership gives you everything you need to keep moving and feeling your best.

$85/month | Unlimited classes
Strong doesn’t have an age limit — and support never goes out of style.

Come train with us. 💪

50 Caribou St W
306-690-8766
[email protected]

𝒯𝓇𝒶𝒾𝓃𝒾𝓃𝑔 𝓌𝒾𝓉𝒽 𝓊𝓈 𝒾𝓈 𝓉𝓇𝒶𝒾𝓃𝒾𝓃𝑔 𝓌𝒾𝓉𝒽 𝒢.𝑅.𝐼.𝒯.

G.R.I.T. Members! Come and try Mat Pilates!! October 20 @ 6:30pmExpect a full-body workout focused on core strength, con...
10/20/2026

G.R.I.T. Members! Come and try Mat Pilates!!
October 20 @ 6:30pm

Expect a full-body workout focused on core strength, controlled movement, mobility and stability… and yes, you’ll feel muscles you forgot you had!

12 SPOTS AVAILABLE!
Once they’re gone, they’re gone.

G.R.I.T. Members - FREE
Drop-ins $15

Members! Reserve your spot today!!

Drop-ins ⬇️
Register using the link below or through the link in our bio:
https://grittraining.sites.zenplanner.com/

Golden G.R.I.T. 
It’s never too late to get stronger, move better, and feel more confident in your body.Golden G.R.I.T. ...
10/19/2026

Golden G.R.I.T.

It’s never too late to get stronger, move better, and feel more confident in your body.

Golden G.R.I.T. is designed specifically for 55+ adults who want to stay active, independent, and energized. This class focuses on strength, mobility, balance, and overall functional fitness (the things that help you move through everyday life with ease and confidence).

Whether you’re just getting started or getting back into a routine, Golden G.R.I.T. meets you where you’re at. Every movement is safe, supportive, and scalable, led by a knowledgeable coach who’s there to guide you every step of the way.

💫 Build strength for daily activities
💫 Improve balance and stability
💫 Increase mobility and confidence
💫 Train in a welcoming, no-pressure environment
💫 No membership required — just show up!

Mondays @ 9AM & Thursdays @ 10AM
$10 drop-in

Movement is medicine and the best time to start is now. Come move with us, laugh with us, and prove that strong has no age limit. 💪

50 Caribou St W
306-690-8766
[email protected]

𝒯𝓇𝒶𝒾𝓃𝒾𝓃𝑔 𝓌𝒾𝓉𝒽 𝓊𝓈 𝒾𝓈 𝓉𝓇𝒶𝒾𝓃𝒾𝓃𝑔 𝓌𝒾𝓉𝒽 𝒢.𝑅.𝐼.𝒯.

Pilates is better together! Grab your partner, your bestie, or your favourite human. It’s time to try something a little...
10/14/2026

Pilates is better together!

Grab your partner, your bestie, or your favourite human. It’s time to try something a little different at G.R.I.T.

Unhinged Pilates is bringing you a couples Pilates class. A chance to move, stretch, challenge yourselves, and have a few laughs along the way. You might discover some muscles you forgot you had, and you might find out just how competitive your partner really is.

No experience needed. Just bring someone you love spending time with and come ready to have some fun!

Grab your person and join us!

October 17 @ 8AM

Spots are limited and registration is OPEN!

Improve core strength, reconnect with active living, gain strength, build balance and increase activity.Strengthening yo...
10/13/2026

Improve core strength, reconnect with active living, gain strength, build balance and increase activity.

Strengthening your core will help reduce back pain, prevent injuries, improve lifting mechanics and improve your performance in the gym.

Mobility is the ability to have full range of motion in your muscles and joints. This is one of the most important aspects of fitness.

Join us October 13 @ 7:00pm

Follow the 🔗 (in BIO or below) to register.

50 Caribou St W
306.690.8766
[email protected]

SMALL GROUP TRAINING Mondays & Wednesdays @ 4:30 PM.Work until 4:00pm? This one might be perfect for you.Especially our ...
10/04/2026

SMALL GROUP TRAINING Mondays & Wednesdays @ 4:30 PM.

Work until 4:00pm? This one might be perfect for you.

Especially our teachers and anyone who finishes their workday around 4:00pm. Come straight from work, get your workout done, and go home for the night. No sitting down on the couch and trying to convince yourself to head back out later.

Small group. Individual coaching. 2 spots available.

Message us or hit the link in BIO to grab your spot!

Address

50 Caribou Street W
Moose Jaw, SK
S6H2J6

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