RISE Combat and Fitness

RISE Combat and Fitness Rise and Rise again until lambs become lions. 198 Main St Mount Forest (519) 509-5425 www.risecf.ca Also carry supplements and proteins

Classes available for Taekwondo, kickboxing, MMA, Bootcamp and personal training.

09/09/2026

ATHLETE SPOTLIGHT: GRAYSON VEITCH 🇨🇦

Grayson Veitch may be one of the newest competitors on the Rise Combat and Fitness fight team, but he is already turning heads.

In a short time, Grayson has shown tremendous courage, determination and a willingness to challenge himself every time he steps onto the mats.

🥉 2026 National Bronze Medalist
🇨🇦 Selected to represent Team Canada at the 2026 World Junior Kickboxing Championships in Jesolo, Italy!

Grayson has worked hard, listened to his coaches and continued improving with every training session and competition. Earning the opportunity to represent Canada this early in his journey is an incredible accomplishment—but this is only the beginning.

We are proud to have Grayson representing Rise Combat and Fitness, his community and Canada on the world stage!

WE RISE… THEY FALL! 🥊🇨🇦

🔥 10 DAYS TO GO! 🔥The countdown to the World Junior Kickboxing Championships is officially on! 🌍🥊In just 10 days, Kenned...
09/08/2026

🔥 10 DAYS TO GO! 🔥

The countdown to the World Junior Kickboxing Championships is officially on! 🌍🥊

In just 10 days, Kennedy, Kieran, Weston, Thomas, Bart, Logan and Grayson will represent Team Canada on the world stage in Jesolo, Italy! 🇨🇦

Can’t make it to Italy? Watch the action live and cheer them on from home at:

📺 KickboxingLive.tv

Our athletes have put in the work. Now it’s almost time to show the world what they can do!

🇨🇦 One team. One dream. One world stage.
LET’S GO, TEAM CANADA!

09/07/2026
09/05/2026

As a coach, I couldn’t be prouder of Logan Brookes. His talent is impressive, but it’s his work ethic, determination and fearless attitude that truly set him apart. He continues to rise to every challenge and represent Rise Combat and Fitness with pride. Keep pushing, Logan—this is only the beginning! 🥊🇨🇦

09/04/2026

🥊 ATHLETE SPOTLIGHT: LOGAN BROOKS 🇨🇦

One of the youngest members of the Rise Combat and Fitness fight team, Logan has already built an impressive competitive résumé:

🏆 2025 National Champion
🥈 2026 National Silver Medalist
🏆 2024 Provincial Champion
🔥 Outstanding 14–2 fight record
🇨🇦 Selected to represent Team Canada at the 2026 World Junior Kickboxing Championships in Jesolo, Italy!

Logan’s discipline, skill and composure continue to set him apart. He has worked incredibly hard for this opportunity—and now he is ready to test himself against the best young kickboxers in the world.

Mount Forest is behind you, Logan. Go make Canada proud!

WE RISE… THEY FALL! 🥊🇨🇦

18 YEARS OF PROVEN RESULTS! 🔥No matter your age, experience, or current fitness level—our Bootcamp classes will help you...
09/03/2026

18 YEARS OF PROVEN RESULTS! 🔥

No matter your age, experience, or current fitness level—our Bootcamp classes will help you become stronger, fitter, and more confident.

Every workout is different. Every exercise can be modified. All you need to do is show up and put in the work!

🔵 Monday & Wednesday:
6:00 AM • 1:00 PM • 4:15 PM • 8:00 PM

🟡 Tuesday & Thursday:
6:00 AM • 8:00 PM

🔵 Friday:
6:00 AM • 1:00 PM • 4:15 PM • 6:30 PM

📍 198 Main St North, Mount Forest
📞 519-509-KICK (5425)
🌐 risecf.ca
📧 [email protected]

ANY AGE. ANY FITNESS LEVEL.
Your first class is FREE—come see what you’re capable of!

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Fall enrollment has begun at Rise Combat and Fitness!Build confidence, discipline, fitness and new friendships with Kids...
09/02/2026

Fall enrollment has begun at Rise Combat and Fitness!

Build confidence, discipline, fitness and new friendships with Kids Taekwondo and Kickboxing. All experience levels are welcome—and the first class is FREE!

📍 Mount Forest
📞 519-509-KICK (5425)

09/01/2026

As a coach, I couldn’t be prouder of Kennedy Ray. Her discipline, determination and work ethic continue to set her apart. She shows up, puts in the work and represents Rise Combat and Fitness with heart every time she competes. Keep rising, Kennedy—your future is bright! 🥊🇨🇦

08/31/2026

🥊 ATHLETE SPOTLIGHT: KENNEDY RAY 🇨🇦

Kennedy Ray continues to prove that determination, discipline and hard work can lead to incredible things.

Her growing list of accomplishments includes:

🏆 2026 National Champion
🏆 2026 Ontario Winter Games Champion
🏆 Two-time Provincial Champion
🥈 2025 National Silver Medalist
🥈 2024 National Silver Medalist
🏆 2024 Battle of the Belts Champion
🥉 2023 National Bronze Medalist
🇨🇦 Selected to represent Team Canada at the 2026 World Junior Kickboxing Championships in Jesolo, Italy!

Kennedy has earned every opportunity through countless hours of training and an unwavering desire to improve. Now she is preparing to step onto the world stage and represent Rise Combat and Fitness, Mount Forest and Canada.

We are incredibly proud of you, Kennedy. Your journey is only beginning!

WE RISE… THEY FALL! 🥊🇨🇦

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Address

198 Main Street North
Mount Forest, ON
N0G2L2

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 1pm - 9am
Friday 6am - 9pm
Saturday 9am - 12:30pm

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