09/25/2017
With the growing emphasis of Concussions in sport today. I urge everyone to tune in on Sept. 27, and take notice to how far we have come when it comes to concussions.
Corey Drake Strength & Mobility
Share
Personal Training Sessions available for individuals of all levels. Everything from the Average Joe to the Elite Athlete.
* Personal Training for the individual who dreams of become more fit, while striving to improve their functional mobility.
* Sport specific sessions are available as well.
07/08/2017
07/01/2017
Stay Tuned!
What's next for our team?
We are constantly fostering growth, dreaming big, pushing our clients and even ourselves to the next level. Some exciting things are to come in the future. Stay tuned!
06/13/2017
Had a Successful "Nutrition Talk" at Grant Thornton today!
05/22/2017
New turf at The Station!
05/16/2017
Video golf tips coming next week. Follow now to improve your game!
-
-
05/10/2017
Everyday doesn't have to be a gym day! What gets you moving?
05/03/2017
Great things coming out of HEFF Teaching Academy. If anyone is looking to take their Golf game to the next level, I highly recommend you visit www.heffgolf.com. Also take the time to like and follow the page for future golf expertise! Golf season is upon us, take your swing!
05/02/2017
May 1, 2017
Episode 1: 90-90 Hip Mobility Stretch:
Hey everyone! It's running season, and that means one thing. Tight Hips!! To help alleviate those tight stubborn hips, I have downloaded a short video of a common stretch I like to incorporate with my clients.
Please have a quick look, press the like button if thats the case, share with your friends, heck comment below to let me know what you think!
Once again thanks for all the love, and stay tune for more videos throughout the summer.
04/17/2017
The only way to get started is to quit talking and start doing - Walt Disney.
Want your business to be the top-listed Gym/sports Facility in Mount Pearl?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Category
Telephone
Website
Address
75 Jackman Drive
Mount Pearl, NL