06/10/2026
CLICK FOR MORE INFO ABOUT SPONSORING OUR 10th Gripstrength Kettlebell Sport Open http://static-promote.weebly.com/share/af134338-cdd6-428d-82da-be0c10fcbf10
Nanaimo Kettlebell Club
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Nanaimo's home for the best and most experienced kettlebell instruction!
Join in on the fun: classes, challenges, events, prizes, and personalized coaching services. In an effort boost the popularity of Kettlebell Sport / Girevoy Sport (GS) on Vancouver Island, the Nanaimo Kettlebell Club welcomes people of any age and fitness background to benefit from the great benefits of kettlebell sport. Kettlebell sport gives a broad demographic the opportunity to reach a high le
06/10/2026
06/07/2026
Hi Team!
We have a solid group of members looking to submit lift videos for the 2026 Norcal Open, but we are looking for at least one more lifter to join the team.
Lift videos must be recorded and submitted between Monday July 27th, 8:00 AM PST – July 31st, 11:00 PM PST.
You can have your set recorded at the club at the following classes:
Monday July 27 - 6 AM or 5:30 PM (Jerk and Sn**ch)
Wednesday July 29 - 6 AM or 5:30 PM (Longcycle)
Friday July 31 - 6 AM or 5:30 PM (Double Half Sn**ch and OALC)
If you have not registered for the event yet please DM me as we are looking for one more lifter for this year's team!
Steve Roy Kendra Falkenberg Josh Buczek Introduction to Kettlebells Nanaimo Kettlebell Club Zach O'Brien Naomi Smith LaJeunesse
05/25/2026
05/13/2026
Tempo sn**ch
Are we working quality, quantity, or intensity?
Is your sn**ch a little too wishy-washy and all your reps blend into each other? Do you get no counts in competition when you think you should be getting the points.
You might want to consider adding tempo sn**ch to your training. It will force you to work on coming to a complete stop before starting your next rep.
**ch
05/11/2026
Having trouble with the kettlebell swing? You have to try the cone drill! Once you do, you'll never use another tool for teaching the kettlebell swing again!
.........
But of course only a fool has a toolbox with only one tool in it. But you should definitely add this one to the box!
04/20/2026
SPRING SCHEDULE!
04/13/2026
Congratulations to Steve Roy for being our top attendance leader for the month of March!
Steve won a $20 Starbucks gift card!
For the month of May, each session you attend gets you a ticket in a draw for a $20 gift card!
You could win even if you attend only one class! But keep coming and increase your chances!
Drop-in to our 5:30pm kettlebell cross training class any Monday, Wednesday, or Friday, or our 6:30 pm beginner classes Mondays or Wednesdays only.
DM me if you want a spot! $20 per drop-in.
Want more?!!! Get a one-week unlimited class trial for only $40.
https://www.instagram.com/reel/DXFIuoske4J/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==
03/23/2026
That shine needs to be just right.
Kettlebell classes, One week trial:
03/13/2026
Go to my YouTube to watch the full video
03/12/2026
Time is running out to:
- Learn to lift weights
- Get stronger and fitter
- Meet friends
- Feel more energized
- Save $$$
Our 12-Week Introduction to Kettlebell Lifting (for beginners) is a step-by-step plan for lifting with confidence! Not only that, you save 40% off a standard membership.
Monday and Wednesday evenings
Register HERE:
https://www.nanaimokettlebell.ca/product/introduction-to-kettlebells/
Introduction to Kettlebells https://www.nanaimokettlebell.ca/product/introduction-to-kettlebells/
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Address
11 Giggleswick Place
Nanaimo, BC
V9S2V7