Prime' Performance & Therapy

Human Performance:
Personal Training
Sport Specific Training
Team and Group Training
Rehabilitation

Strength & Conditioning;Athletic Development; Kinesiology;Athletic Therapy;Myofascial Release. About:
Prime' is the only integrated, customized performance training system that allows you to train the athlete in everyone. It is designed to systematically and purposefully improve all aspects of athleticism. Mission:
Set the standards for sports performance by training the athlete in everyone. Compa

05/18/2026

We put our performance coaches up to the test again with another trivia challenge 🧠

Will Matt take the crown again? Or will someone new prove that they have more brains than brawn?

05/07/2026

Next stop … the final SHIP

LETS GO !

🏴‍☠️⚓️🛳️🔥

05/02/2026

Coaches stepped off the whistle… and into their shooting era 🎯

3 shots. 5 locations.
No excuses.
Just buckets.

Who’s got the purest shooting form? 👀

04/30/2026

🎶Shauna’s back… Tell a friend!🎶

You missed her, we missed her—Shauna has returned! After taking the time to rehab her wrist injury, she’s ready and excited to see you all again.

If you’d like to book an appointment with Shauna, click the link below or visit our website!

https://primesport.janeapp.com/locations/prime-performance-therapy/book #/staff_member/79

04/27/2026

Prior to winning a national championship with this season, we sat down with .hohlweg to see how she prepares for her season, how she stays ready, and how Prime’ helped her athletic performance on the court. Check out her interview! ⚡️

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Location

Nanaimo

Contact the business

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Website

https://primesport.janeapp.com/

Address

1970 Island Diesel Way
Nanaimo, BC
V9S5W8

Opening Hours

Monday	8am - 9pm
Tuesday	7am - 9pm
Wednesday	7am - 8pm
Thursday	7am - 9pm
Friday	7am - 8pm
Saturday	10am - 1pm