Certified Yoga Teacher. Offering classes in Nelson, BC and Brisbane, Australia.
10/19/2018
Thanks to everyone who made it out to a class in 2018! I'm away holidaying in Ontario for a month and then I won't be back to teaching until next year. Drea will be taking over my Yin class on Monday nights at Vitality Yoga Studio and there are plenty of other great classes to try.
09/11/2018
Yoga by candlelight | Tonight 7pm
Vitality Yoga Studio
09/04/2018
Need a deep meditative stretch after the long weekend? Join me at 7pm tonight at Vitality Yoga Studio for a relaxing Yin Yoga class by candlelight!
Come and stretch with me
Yoga Studio | Tonight 7pm
08/20/2018
08/14/2018
It's hot out! Join me in the cool bright studio tonight at 7pm for some juicy Yin.
Come hang out and do something good for your body after the long weekend!
07/31/2018
It’s all about the hips!
Tonight 7pm
Relaxing Yin Yoga to get into those tight hips
Tonight 7pm
@ Vitality
07/03/2018
Come down and join me for relaxing Yin Yoga classes starting this Tuesday at 7pm!
06/25/2018
I'm teaching a class at the cosy Vitality Yoga Studio this summer and would love to see you there!
Yin Yoga // 7pm Tuesdays
Release stress and tension from the body while improving flexibility with this calming Yin practice. Pe*****te deep into the connective tissues of the body (particularly the hips) to create ease and space with long meditative holds.