For the Love of Movement with Carrie

09/25/2026

Celebrating 5 years with this fabulous group of women at tonight’s Fusion Flow class at Springhill Yoga in Baden. Some of these ladies have been with me since the beginning. I’m honoured to be on this journey of wellness alongside them.

09/23/2026

My heart is full! 🥰

As part of my five-year celebration, I asked some of my clients what our time moving together has meant to them.

Their responses made me smile, reflect... and yes, get a little teary.

Thank you for these beautiful words, and to every single person who has moved, breathed, laughed, and connected with me over these past five years.

You are such a big part of why I love what I do.

Five years of movement. And so much gratitude. 😘

09/22/2026

I love the group of amazing people that show up every Tuesday morning at Colour Paradise Greenhouses to move their beautiful bodies together with me 💝

09/21/2026

What a great way to celebrate 5 years of movement! Beautiful beings, in nature, on a gorgeous evening. My heart is full!!! ❤️

09/18/2026

Join me Monday evening for a FREE 30-minute Qigong practice in the park. We'll breathe, move gently, spend some time outside, and simply enjoy being together.

No Qigong experience is needed. Everyone is welcome; just come as you are!

Monday, September 21
6:30–7:00 pm
New Dundee Community Park
FREE!

Register here:
https://www.fortheloveofmovement.ca/offerings/free-qigong-in-the-park

09/16/2026

Feeling like you could use a moment to slow down? 💛

Join me for some gentle arm movement paired with slow, intentional breathing. This simple practice can help you settle your nervous system, quiet some of the busyness in your mind, and give yourself a moment of self-care.

This clip is taken from the FREE Yin Yoga class I taught on August 31. If you'd like to keep going, you can enjoy the full class here:
👉 https://www.fortheloveofmovement.ca/pages/free-aug-2026

And if you find yourself thinking, I need more of this in my life, I’d love to have you join me this fall. 🍂

My next 8-week Online Yin Yoga series begins Monday, September 21, a weekly opportunity to slow down, turn inward, and make some space for yourself.

Learn more & register:
👉 https://www.fortheloveofmovement.ca/offerings/online-monday-pm-yin-yoga-8-week-series

09/15/2026

🍂 LAST CALL for Harvest & Release Retreat 🍂

If you’ve been thinking about joining us for this fall retreat, this is your gentle nudge. 💛

September 17th is the final day to register.

Harvest & Release is an invitation to step away from the busyness of everyday life and give yourself a weekend to slow down, breathe deeply, move your body, connect with others, and simply be.

Together, we’ll embrace the energy of the fall season and take time to reflect on what we’ve gathered, appreciate what has supported us, and begin releasing what we no longer need to carry forward. 🍁

✨ Yoga + mindful movement
✨ Qigong, meditation + breathwork
✨ Time in nature
✨ Nourishing food
✨ Connection + community
✨ Space to rest, reflect, and recharge

📍 Five Oaks Retreat Centre | Paris, Ontario
📅 October 2–4, 2026
⏰ Registration closes at the end of the day on September 17th

Learn more and reserve your spot at fortheloveofmovement.ca/pages/fall-retreat.

09/14/2026

09/10/2026

Join me October 2-4 to give back to yourself at our Harvest and Release retreat. Learn more through my bio or at fortheloveofmovement.ca

09/10/2026

Looking for ways to take care of yourself this fall from the comfort of your own home?

Check out the three online series starting later this month (along with my other offerings) here: https://www.fortheloveofmovement.ca/offerings