Yoga at the Quay is on a mission to make traditional yoga accessible for everyone. https://linktr.ee/yogaatthequay
We offer accessible classes through the 4 paths of Yoga. For us this means creating unique class experiences through movement, community, learning & play. Come by and join us for physical yoga practices, scripture study, kirtan & community service.
From rushing waterfalls to stillness life is often like that
Join us this week to find your calm amidst the storm
⚖️ All things in balance ⚖️
After hiking to panorama ridge my calves have calves 😮
So get ready for an extra soothing Sunday morning class.
Boom ahead to save your spot as this is our most popular class.
🐾 DND even for pressing work 🐾
🏞️ Got your tickets yet? 🏞️
Silly yogi flex 💪🏼
Rule #62: Don't take yourself too seriously
Come have a silly Sunday with me and release tension before the week ahead
Hump day Flow
5pm
08/10/2026
Happy Monday my friends
Join me for deep breaths and feel good movement as we harness or energy together
Monday 5pm Gentle Hatha
They're selling like hotcakes....and if you're too young to get this expression, you're still invited 😉
Message me here to make one of them yours
08/03/2026
✨ Gentle reminder ✨
In celebration of BC Day, our studio will be CLOSED on Monday, August 3rd. 🌊🙏
We hope you take this day to relax, enjoy the beautiful surroundings of our province, and find your own moment of zen. We look forward to welcoming you back and flowing with you when regular classes resume on Tuesday, August 6th.
Happy BC Day! ☀️🙌