08/23/2018
A beautiful human then and now, but so proud of this lady for crushing goal after goal towards becoming a healthier, happier version of herself. 50lbs down, and stronger than ever - has come a long way and shows no signs of stopping. 🙋🏻♀️❤️😁🏋️
05/30/2018
I have an opportunity to run a daytime summer bootcamp July/August, 2-3 days a week. Total body conditioning for all fitness levels. If there is any interest please let me know (and if so, what time of day works best for you specifically) so I can get the campaign going! North Vancouver location.
05/26/2018
Mother-daughter tire-smashing ass-kicking TEAM! These two are always ready to try anything and bring great energy to every class. Awesome work.
05/16/2018
Monday Motivation. Michelle has not stopped! She has kept pushing and reached a total loss of 25.5lbs in just 3 months! Her RHR is down from the high 80s to the low 70s and she has drastically reduced her sugar intake. So proud of and impressed by this one. Awesome job Michelle!
08/22/2018
05/26/2018
05/16/2018