Spoke O'Motion

When we say we are a “full service bike shop”, we mean it! Rather than just sell a customer a new light, we pulled out the soldering station and facilitated a repair. Cheaper, faster, better for the environment, and better for our customer!

👀 Some fresh OneUp Components goods showed up today. This order included some Boost Bro grips, Wave and Aluminum Pedals.

Race report posted! More new faces and new podium places.

Built for big climbs, technical descents, and all-day trail missions.

The Norco Sight VLT Bosch A3 is an all-mountain eMTB designed to push your riding further with:

🔋 Bosch Performance Line PX motor
🛞 Mixed wheel setup (29” front / 27.5” rear) for confidence up front and agility out back
⛰️ Long-travel DVO suspension built to handle aggressive terrain
🚵 Modern trail geometry for stability, control, and a playful ride feel
⚙️ Shimano Cues 11 Speed drivetrain and trail-ready components to keep you moving when the trail gets rough

Whether you’re chasing fresh lines, climbing higher, or squeezing in more laps after work, the Sight VLT is built for it.

⚡️ Ride farther. Climb more. Send bigger.

Attacking the final climb at Screaming Squirrel being chased by national XC champion, and legendary coach, Andrew Watson. We attacked on the second-to-last hill and blew up our group of five. Now there was just Andrew and I pushing to the line. I got him at the end, but we battled back and forth all day and had lots of chats along the way. What a race! Thanks for the great photo Lisa Sampson

Added a couple of new maps for our upcoming club rides this week. It’s always exciting to ride a fresh route and see the new challenges presented. The files can be found on our website. Link in bio.

What a night for a ride! I forgot how no peaceful a night road ride can be. The country roads are essentially empty, you can see vehicles coming for hundreds of meters and you are, likewise, visible over huge distances with quality lights, and the air is cooling while still being warm. Flawless. I am absolutely loving the new . It’s been a long time since I have ridden a bike that feels so much like cheating. The last one was a , ironically enough. If you need first hand cycling advice, come talk to us. No marketing, no BS…just what you need to improve your experience.

Several posts of the last couple of months have raved about the many virtues of the “one bike quiver” - the idea that one bike can cover your needs for both gravel and road. Our focus here has been the remarkable Cannondale Synapse. Indeed, 75% of the carbon Synapse models sold over the last two weeks are leaving with gravel tires installed - not road! However…what if you are more performance minded? If you mind wanders to Strava KOMs instead of all-day adventure, perhaps you go the other way. Start with the SuperSix-inspired Cannondale SuperX and then add on some road wheels! Super aero, super light, more aggressive handling and position. Pictured above is my new gravel race bike that is doubling as my wife’s new road bike. 17.5 lbs in road guise with cages, pedals, and computer mount. It’s a weapon on the road but I have not yet had a chance to test it out in the dirt - wish I had it for Screaming Squirrel! So close.