Modo Yoga Newmarket

🌈 Celebrating Pride Month 🌈

At Modo Yoga Newmarket, we honour love, authenticity, inclusivity, and the courage to show up exactly as you are. Yoga reminds us that every body, story & human belongs.

You are welcome here exactly as you are. 💛

LAST CHANCE to join us upside down ✨

Invert & Balance with Steph is happening this Saturday at Modo Yoga Aurora.

Together we’ll break down the foundations of:
• Headstands
• Forearm balances
• Handstands

This workshop is designed to help you build confidence, ask questions, explore technique, and move past the fear that can hold us back from getting upside down.

Whether you’re completely new to inversions or looking to refine your practice, this afternoon is all about learning, exploring, and having fun in the process.

🗓 Saturday, May 30
⏰ 2:00–4:00pm
📍 Modo Yoga Aurora
🔥 Reduced Heat
💲 $50 + tax
✨ Auto-Pay Members receive 10% OFF

Limited spots remaining.

Happy Birthday to our beautiful instructor Ceilidh 🤍

Thank you for sharing your warm energy and kind spirit with our community. We look forward to your classes each week and are so grateful for you!

So much love for you today and always ☀️

LONG WEEKEND SCHEDULE 🌿

Saturday, May 16
9:00 AM — Modo Flow
11:00 AM — Hot Yoga w/ Music

Sunday, May 17
10:00 AM — Hot Yoga w/ Music
12:00 PM — Modo Flow

Monday, May 18
10:00 AM — Modo Yoga
12:00 PM — Modo Pilates

Book early to save your spot ✨
Reserve through the Modo app or website!

Bored of only being able to foot-stand? Same. 🤸‍♀️✨

Join us for an afternoon dedicated to exploring the foundations of headstands, forearm balances, and handstands with more confidence, awareness, and play.

This workshop is designed to help you break down the poses, ask questions, and better understand what may be holding you back from getting and staying upside down. Whether you’re completely new to inversions or looking to deepen your practice, this is a space to learn, explore, and challenge yourself in a supportive environment.

🗓 Saturday, May 30
⏰ 2:00–4:00 PM
📍 Modo Yoga Aurora
💲 $50 + tax
✨ Members & staff receive 10% off

Please note:
• Reduced heat event in the Hot Room
• Bring your yoga mat + water bottle
• All levels welcome

Contraindications apply for those with upper body injuries, high blood pressure, glaucoma, or heart conditions.

Reserve your spot through the Modo app or website 🤍

We’re holding space for the many ways care, connection, and support show up in our community. 🌸

To the mothers, nurturers, caregivers, teachers, and those who move through the world with compassion and love, we honour you today.

Yoga reminds us that community is built through presence, kindness, and the way we show up for one another, both on and off the mat.

Wishing you moments of rest, love, and connection today. 🩷

Today, Marguerite reached 1000 classes ✨

Thank you for being part of our community and for teaching us what it means to stay consistent with your practice.

We’re so grateful to share space with you and to witness your journey. 🤍

Friday, May 8 ✨ Post-Class Reset with SAJE 🌿

We’re welcoming our lovely neighbours from Upper Canada Mall into the studio

Join us after our 10:00 AM or 12:00 PM classes, enjoy a complimentary Energy + Peppermint Halo roll-on… the perfect little reset 💆‍♀️

Book your class through the Modo app or website

Hamid reached 4,000 classes 🤍

Hamid says he feels blessed to have us…but the feeling is mutual.

Thank you for continuing to show up, again and again.

We’re so proud of you and grateful for you✨

✨🪐 May the Moves be with you 🌌✨

👾Modo Moves is back from May 1–30 with 30 texts over 30 days

It’s not too late to start ✨we’re just getting into it

This year, it’s beautifully simple… Sign up, and receive one text per day each one sharing a research-backed insight and a small, powerful action you can take to feel better right away, while building resilience over time.

Some daily Moves might include:
🌿 Taking a 10-minute nature break
📞 Reaching out to a friend
🫁 A simple breathing reset
🚫 A small digital detox

In the Aurora and Newmarket studios, you’ll see our challenge boards. Be sure to add your name to the board!

A simple, visual way to track your progress and stay connected to your practice and daily activities during Modo Moves!

🔥 May is Mental Health Awareness Month, and the Modo Yoga community is coming together for our annual Modo Moves campaign

A 30-day initiative designed to support mental health. 💗