04/29/2026
Strata ❤️
Strata Internal Performance - A New Way Of Fitness
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We Customize Exercise For Your Unique Body. Our Personal Trainer and Muscle System Specialists are e Custom-Fit Personal Training - Muscle Activation - Education
Strata Internal Performance is not your typical gym or clinic environment
. We specialize in helping clients with health, rehab from chronic injuries, and improve performance strategic resistance training, muscle activation and data collection.
12/25/2025
Merry Christmas!!
12/17/2025
Pulling grip? Which one should you do?
12/10/2025
Enormous thank you to everyone who contributed to the donation this year! Our biggest donation ever!!! We appreciate your support! Love from, Brandon, Katie, Maxwell, Hayden, Chris, Glen, Eric, Jonathan, Lucy and Taylor
12/10/2025
Huge thank you to everyone at Strata that helped make this holiday donation the most successful we’ve ever had.
11/24/2025
Protect Your Wrists Pressing 🏋️♂️
11/06/2025
New Core Machine Alert!
10/31/2025
TRICK OR TREAT! 🎃 👻
08/22/2025
Strata’s 10th Birthday was a major success! Huge thanks to everyone that came!!! Thank you Leslie for the incredible violin performance. Thank you to CARLY FOODS For the incredible barbeque! Thanks to my staff and family ❤️
07/24/2025
Teamwork Makes The Dream Work.
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Contact the business
Address
17705 Unit 16+17 Leslie Street
Newmarket, ON
L3Y3E3