Ganesha Yoga

~ Weight loss conditioning
~ Relaxation
~ Meditation
~ Body Alignment
~ Yogic theory
~ Breathing tec We Share Our Similarities and Celebrate Our Differences!

Practicing traditional Yoga is the character of every class at Ganesha. We balance our two energies: masculine and feminine; hot and cold; the sun and the moon, through morning classes of restorative yoga and Sun Salutations and afternoon classes to honor the feminine with MoonShine and Moon Salutations. Practicing Pranayama or breathing techniques on every class, introducing Mudras or hand/body gestures to work our system in certain way. ​
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