06/04/2026
🏆We want to give a huge congratulations to Tamara on her Silver Medal after riding 700 miles (1125km) in less than a week! We are so proud of her accomplishments and support for Team One Mile! 🚴♀️🔥
05/18/2026
Happy Victoria Day! 👑🇨🇦🎆 We hope you all can enjoy today and don’t forget to get that workout in for a mental and physical health boost! 💪🏃🧠
05/10/2026
Wishing all Mothers a very happy and relaxing Mother’s Day! Thank you for giving us the strength and power to succeed!💕🌸💗
Don’t forget you can treat your Mom to a free workout today between 10am and 9pm!
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05/05/2026
Hey Students, we’ve got you covered this summer📚💪
Enjoy your break with 4 months of 24/7 gym access for ONLY $120 + HST this includes your keytag and a FREE t-shirt!
Stop by and get started TODAY✏️