Niagara Falls Yoga Center

Feel Good in Your Body!
Practice Yoga
Explore Experience Embodiment
Niagara Falls Yoga Center

wwwmniagarayogacenter.com

www.niagarayogacenter.com

Your state of Being is Everything. What tou are thinking or more importantly feeling before Yoga practice is what matters.

Practice Yoga & Embodiment practices with Audra at Niagara Falls Yoga Center.
Beginner, Intermediate, Gentle, Advanced, Special Series Yoga Meditation and Embodiment Classes.

www.niagarayogacenter.com

Release & Breath EventWednesday June 3rd 6:15pm to 8:15pm

Release & Breath Event

Wednesday June 3rd 6:15pm to 8:15pm

This Special Event will focus on fascial focused movement practices, breath awareness, pranayama and release of tension, stress and areas that feel stuck within your body through focused fascial tissue work in specific areas. Fascial tissue release helps to bring more energy, blood flow, and hydration. This event is a holistic approach that will improve your movement, mobility, sharpen your kinesthetic awareness bringing freedom and lightness in your body. You can't have healthy cells without healthy fascial tissue.

Fascia is the largest sense organ of the body, an interconnected body-wide network surrounding cells and supporting every muscle, organ, bone, nerve, and blood vessel.
Deepen your Body-Mind Connection with this Special Event
Details
Wednesday June 3rd 2026
6:15pm to 8:15pm
Please pre register via website
www.niagarayogacenter.com
Cost $45.00 plus hst

Practice Yoga, Embodied Movement, Breath Awareness and more Sacred Practices wirh Audra at
Niagara Falls Yoga Center

www.niagarayogacenter.com

Passion for Practice!

Niagara Falls Yoga Center

www.niagarayogacenter.com

Take care of yourself
Practice Yoga, Meditation, Body movement with Audra at
Niagara Falls Yoga Center
www.niagarayogacenter.com

New Event
See website for details

www.niagarayogacenter.com