07/26/2026
BJJ Niagara and I are moving this week.We are ready.To a much bigger place.Back to what I do best. 4536 Montrose Rd Unit 4. Parking is in the back.Door is on the side.August 1 I will give you information.So excited
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Carol Reid, Personal Trainer, Personal trainer, 3643 Portage Road Unit 15, Niagara Falls, ON.
07/26/2026
BJJ Niagara and I are moving this week.We are ready.To a much bigger place.Back to what I do best. 4536 Montrose Rd Unit 4. Parking is in the back.Door is on the side.August 1 I will give you information.So excited
07/24/2026
SHAPING
Strong and beautiful!
STRONG and beautiful
We are moving back to Montrose with BJJ Niagara.August 1.Big space
I got a goal,I got a plan.I got this
05/16/2026
We started warm up with 3 different pull ins with heavy bands,this is part of Steph’s Saturday workout. We stretched an extra ten minutes.Very strong lady
| Monday | 9am - 7pm |
| Tuesday | 9am - 7pm |
| Wednesday | 9am - 7pm |
| Thursday | 9am - 7pm |
| Friday | 9am - 5pm |
| Saturday | 9am - 12pm |
| Sunday | 9am - 12pm |