Vicious and Delicious

Had fun playing coed with couple of us Vicious ladies! Next week Grand Slam 2nd event!!!

Last chance to get in on the draw and win some cash!!! Draw is tomorrow! [email protected]

Draw date is at the end of this month. Who wants in on the opportunity to win some money while supporting our ladies slo-pitch team?

Support the ladies of Vicious and Delicious while taking a shot at winning some dough! 🎉 Grab your 50/50 tickets today and help our team cover tournament fees for the upcoming season. Every ticket purchased goes a long way in keeping our team competitive and on the field—plus, you could walk away with half the pot! Don’t miss out—connect with any team member, or email [email protected] to get your tickets and be part of the action!

⚾️ 𝗧𝗘𝗔𝗠𝗦 𝗱𝗼𝗻’𝘁 𝗷𝘂𝘀𝘁 𝗻𝗲𝗲𝗱 𝘁𝗮𝗹𝗲𝗻𝘁…
they need athletes that 𝗠𝗢𝗩𝗘 𝗕𝗘𝗧𝗧𝗘𝗥. 🏃‍♀️

Introducing NFM’s Team Assessment Day — a structured on-site performance evaluation designed to identify movement inefficiencies, compensation patterns, and hidden performance leaks before they become bigger issues.

✔️ 10-Point Player Inspection
✔️ Immediate resets & actionable feedback
✔️ Identify imbalance & movement restrictions
✔️ Help athletes perform more efficiently
✔️ Reduce recurring issues & injury risk

At Niagara Foot Mechanic, we believe efficient movement starts from the ground up.

Whether it’s hockey, baseball, football, soccer, basketball or high-performance training — the NFM system helps athletes understand HOW they move and WHY it matters.

📍 On-site team visits available
📞 905-295-1902
🌐 niagarafootmechanic.ca

𝗠𝗢𝗩𝗘 𝗕𝗘𝗧𝗧𝗘𝗥. 𝗣𝗘𝗥𝗙𝗢𝗥𝗠 𝗕𝗘𝗧𝗧𝗘𝗥.

1st tournament~not the outcome we wanted but was still awesome to be outdoors again!!

Lets go Vicious and Delicious!!

⚾ 𝗪𝗲 𝗛𝗲𝗹𝗽 𝗬𝗼𝘂 𝗣𝗹𝗮𝘆 𝗕𝗮𝗹𝗹… 𝗕𝗲𝘁𝘁𝗲𝗿

Baseball demands a lot — quick starts, sharp cuts, long games, and even longer seasons.

That’s where we come in.
Reflexology helps players:
✔️ Recover faster
✔️ Reduce soreness & fatigue
✔️ Stay loose and game-ready

Proud to support local baseball teams this season and help athletes stay at the top of their game 💪

👉 Coaches & teams — let’s talk about bringing recovery to your roster.

Vicious and Delicious at SPN Provincials