11/26/2019
Free try next three days. Message me if interested.
It has been shown in the research ( and testimonial) time and time again that exercise can relieve stress and is good medicine for our overall mental health. Christmas season can be a busy and stressful time of year for people... why not stop in to JK strength and get some meaningful training that will help relieve some of the stress. TAKE TIME FOR YOU!
HERE’S THE DEAL:
Come and try it out for free November 18, 26, 27, 28
Then fit it in to your December Christmas planning for $75 from December 2-19. Twice a week.
Hours are 4:30pm-5:30pm and 5:30pm-6:30pm
Feel free to message me for any questions.
11/21/2019
All coaches need to follow the Hippocratic Oath. This is irresponsible and unethical.
NIKE DO BETTER!
I Was the Fastest Girl in America, Until I Joined Nike | NYT Opinion
Mary Cain’s male coaches were convinced she had to get “thinner, and thinner, and thinner.” Then her body started breaking down. At 17, Mary Cain was already...
11/18/2019
It has been shown in the research ( and testimonial) time and time again that exercise can relieve stress and is good medicine for our overall mental health. Christmas season can be a busy and stressful time of year for people... why not stop in to JK strength and get some meaningful training that will help relieve some of the stress. TAKE TIME FOR YOU!
HERE’S THE DEAL:
Come and try it out for free November 18, 26, 27, 28
Then fit it in to your December Christmas planning for $75 from December 2-19. Twice a week.
Hours are 4:30pm-5:30pm and 5:30pm-6:30pm
Feel free to message me for any questions.
09/05/2019
Adults need to train too. You might be training for a marathon or training for the sport of life. Either way you need to strength train for both.
Spots are limited. Message me to reserve your spot today!
Adult training days and times:
Mon-Thurs 4:30pm-5:30pm 5:30pm-6:30pm
08/26/2019
Hard work all summer pays off! So proud to be a part of this!
08/21/2019
Keep motivated. Keep training!
07/17/2019
Very seldom in life are you only representing yourself. The people who believe in you and the people who are counting on you are impacted by your choices.
Live and lead with honor!
05/31/2019
Get to an ID camp! They are valuable for you as an athlete to showcase your skills, commitment and determination and for coaches to see not only your skills but teamwork,positive attitude and heart.
Team Saskatchewan
08/21/2019
07/17/2019
05/31/2019
05/27/2019