The Garden Brazilian Jiu Jitsu

The Garden Brazilian Jiu Jitsu More than a BJJ academy, we're a community that pursues a more holistic approach to traditional training. He holds a B.Sc.

We stress the importance of both the mental & physical aspects of martial arts & integrate yogic principles & overall health within our community. Paul Bedard - Owner/Head Instructor

Paul is a Brazilian Jiu Jitsu purple belt having trained since 2017 under Andrew Smith of Pure Jiu Jitsu in Durban, South Africa. Paul is also a 200-hour yoga instructor having completed his yoga teacher training at the world-class One Yoga in Ko Pha Ngan, Thailand. in Biochemistry from the University of Ottawa and a Nutrition Coaching Certification from the National Academy of Sports Medicine.

First session testing out the Competitive Class format! This class is open to all gyms in the area (at no charge) every...
09/24/2026

First session testing out the Competitive Class format! This class is open to all gyms in the area (at no charge) every Wednesday 7-8.30pm so come join!

Format:

1) Warm Up - 5 mins
2) Situational Drilling - 6x 4 mins
3) Rolls - 6x 6 mins
4) Conditioning Circuits- 15 mins

Wednesday evening class at The Garden, having a blast working on some secret techniques!
09/10/2026

Wednesday evening class at The Garden, having a blast working on some secret techniques!

Back at it on the weekend as always, getting in some tough rounds with the broader community and testing out all our new...
08/31/2026

Back at it on the weekend as always, getting in some tough rounds with the broader community and testing out all our new bu****it moves! 😂

If you put in the effort, nothing insane but just a little bit consistently, every day, then when the time comes you wil...
08/26/2026

If you put in the effort, nothing insane but just a little bit consistently, every day, then when the time comes you will be ready and you will reap the rewards. Take this concept and apply it in your life, whether it’s jiu jitsu, yoga, work or your relationships and you will be richer for it!

What a beautiful day for our city yesterday! It was a pleasure to sponsor Bay Block Party and to share a little of what ...
08/23/2026

What a beautiful day for our city yesterday! It was a pleasure to sponsor Bay Block Party and to share a little of what jiu jitsu is all about with the folks passing by and engaging. Big thanks to all those that stopped by and took some time out to be on the mats with us and try something new! North bay has a thriving BJJ community so join a gym and start your journey!

Come join us tomorrow, Saturday, August 22nd at The Garden for an afternoon of Brazilian Jiu Jitsu. We will have some li...
08/22/2026

Come join us tomorrow, Saturday, August 22nd at The Garden for an afternoon of Brazilian Jiu Jitsu. We will have some live demos, open rolls, or we’ll just be there to answer any questions that you have about our beautiful martial art.

Back at it on Saturday mornings. Even when you don’t feel like training, just show up and get some rounds in to start th...
08/08/2026

Back at it on Saturday mornings. Even when you don’t feel like training, just show up and get some rounds in to start the weekend!

“ You become the average of the five people you spend the most time with.” Surround yourself with the right people and i...
08/06/2026

“ You become the average of the five people you spend the most time with.” Surround yourself with the right people and inevitably you will become the best possible version of yourself. Thank you to all the wonderful people that just keep showing up!

Family Class at The Garden on Monday evenings! Learning Jiu Jitsu with your child through a games-based learning approac...
07/21/2026

Family Class at The Garden on Monday evenings! Learning Jiu Jitsu with your child through a games-based learning approach. It always amazes me how quickly kids can pick up on martial arts fundamentals when they’re having fun and working in a supportive environment. If you’re interested in attending with your child just reach out by message or phone and we’ll get you started!

As always rolling in The Garden Saturday mornings? Drill all week, roll all weekend… and everything will work out just f...
07/04/2026

As always rolling in The Garden Saturday mornings? Drill all week, roll all weekend… and everything will work out just fine in the long run! The never ending reiterative approach to learning!

Address

397 Wyld Street
North Bay, ON
P1B1Z3

Opening Hours

Monday 7pm - 9pm
Wednesday 5:30pm - 6:30pm
Thursday 7pm - 9pm
Friday 2pm - 4pm
Saturday 8am - 9:30am

Telephone

+14164550163

Website

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