🌈JUNE: 20% OFF Drop-In Sessions ⚽️
Use code ANKA20 online.
💆Rehab. Centre: Physio • RMT • Kin • Acu • Clinical Pilates
Proudly 100% 🇨🇦
07/23/2026
Join us this summer for a FREE Community Mat Pilates class! 🌞🧘
Move, stretch, and connect with your community in a fun, welcoming outdoor session. All levels are welcome—just bring a mat, invite your friends and family, and register to reserve your spot.
We can’t wait to see you there! ☀️
07/13/2026
☀️ Join Us for Our Summer Mat Pilates Series! ☀️
This summer, we’re taking Pilates outdoors and inviting our entire North Vancouver community to move, breathe, and connect with us at the beautiful Burrard Dry Dock Pier.
💛 Cost: FREE!
Whether you’re brand new to Pilates or already part of our community, everyone is welcome. Come for one session or join us for all four, it’s completely free!
✨ How to register:
1. If you don’t already have an account with us, create one on our website.
2. Find your desired event date(s).
3. Book your spot and get ready to enjoy Pilates by the waterfront!
Bring your own mat and water bottle, and let’s make this summer one of movement, sunshine, and community.
🔥 Ready to take your Pilates practice to the next level? Introducing Anka Advanced — our Level 3 class designed for members who are ready to challenge their strength, control, and precision.
This class is exclusively for members who have been previously qualified by our Lead instructor and are prepared for a faster pace, more complex movements, and an extra dose of burn. 💪✨
Think you’ve earned your spot? Speak with your instructor to see if you’re ready to join the Anka Advanced crew.
🔥 Ready to take your Pilates practice to the next level?
Introducing Anka Advanced, our Level 3 class designed for members who are ready to challenge their strength, control, and precision.
This class is exclusively for members who have been previously qualified by our Lead instructor and are prepared for a faster pace, more complex movements, and an extra dose of burn. 💪✨
Think you’ve earned your spot? Speak with your instructor to see if you’re ready to join the Anka Advanced crew.
07/07/2026
Swipe through to discover what to look for in a Pilates studio and how to know if you’re truly experiencing the Pilates method.
Pilates is more than just a workout. It’s not about how heavy you do the exercises or how much you sweat. While you’ll build strength, improve flexibility, and challenge your body by using Pilates principles.
If you’re looking for Pilates that values quality over quantity, long term progress over quick results, and mindful movement over simply working harder, these are the green flags to look for.
Pilates is a journey, not a race. The goal isn’t just to complete a class. It’s to move better, feel better, and build a body that supports you for years to come.
Ready to experience the difference?
We’d love to welcome you to the reformer.
We’re excited to welcome our new Acupuncturist to Anka Pilates. Through a holistic approach to health, acupuncture can help support pain management, stress reduction, improved sleep, recovery, hormonal balance, and overall well-being.
Whether you’re looking to complement your Pilates practice, recover from an injury, or simply invest in your health, we’re here to support your journey.
She is currently accepting new patients on Thursday afternoons. Visit our website to learn more and book your appointment.
Your path to feeling better starts here. 🌿
06/15/2026
⚽️ What do soccer and Pilates have in common?
More than you think.
Both demand strength, balance, mobility, coordination, focus, and resilience. Whether you’re sprinting down the field or flowing through a Reformer sequence, every movement starts with a strong foundation.
Pilates helps athletes improve core stability, prevent injuries, increase flexibility, and enhance performance—on and off the pitch.
No matter your age, experience, or position, smarter movement leads to stronger results.
Swipe through to discover why more soccer players are making Pilates part of their training routine. ➡️
Strength has no gender. 🌈
This Pride Month, we’re celebrating a community where everyone is welcome to move, grow, and feel empowered through movement.
Pilates supports strength, mobility, balance, and performance—on and off the court.
Special thanks to the VGBA Volleyball Team for allowing us to share and celebrate these incredible athletes. 🏐💙
.vancouver
Summer plans don’t have to interrupt your movement routine. ☀️
Whether you’re traveling, enjoying longer days, or making the most of the season, staying consistent with your practice can help you feel strong, energized, and balanced all summer long.
✨ Core Strength
✔️ Build strength
✔️ Improve stability
✨ Lower Body Strength
✔️ Strengthen glutes and legs
✔️ Support better movement
✨ Mobility
✔️ Increase flexibility
✔️ Reduce stiffness
Strong. Mobile. Energized.
Make movement part of your summer plans and keep feeling your best—wherever the season takes you.
| Monday | 7am - 8pm |
| Tuesday | 7am - 7:30pm |
| Wednesday | 7am - 8pm |
| Thursday | 6:30am - 8:30pm |
| Friday | 7am - 7pm |
| Saturday | 7am - 2pm |
| Sunday | 8am - 2pm |