Anka Pilates & Rehabilitation Centre

Anka Pilates & Rehabilitation Centre 💆Rehabilitation Centre:
Physio • Kin • Acu • RMT • Clinical Pilates

😎SUMMER MAT PILATES SERIES ON THE PIER 🆓
Aug 20, 27 & Sep 10

Proudly 100% 🇨🇦

✨ Cupping Thursdays at Anka ✨Release tension. Support circulation. Feel the difference.Every Thursday, our Registered Ac...
09/28/2026

✨ Cupping Thursdays at Anka ✨

Release tension. Support circulation. Feel the difference.

Every Thursday, our Registered Acupuncturist offers cupping therapy designed to help ease muscle tension, promote circulation, and support your body’s natural recovery.

Whether you’re feeling tight from training, sitting at a desk, or simply need some time to reset, cupping can be a great addition to your wellness routine.

📅 Every Thursday morning
💆‍♀️ Book your cupping session with our Registered Acupuncturist: Pooneh Malaekeh

Your body works hard. Give it a little recovery time. 🤍

Your body is the one investment that stays with you for life. ✨Jobs change. Handbags wear out. Cars get replaced. Houses...
09/18/2026

Your body is the one investment that stays with you for life. ✨

Jobs change. Handbags wear out. Cars get replaced. Houses can be sold. Your body is your forever home.

Move with intention. Build strength. Improve mobility. Invest in your health. 🤍

Your future self will thank you.

09/17/2026

Reset your routine. Move better. Feel better.

Somewhere between the desk, the commute, and the end of the day, your body stopped feeling like it used to. That’s not age. That’s disuse and it’s reversible!

At Anka, we teach four ways back into your body:

💪 Anka 101 — the fundamentals. Core strength, real technique, no guesswork.
🌿 Anka Mobility — our signature class. Joints that move freely, posture that holds.
🤸 Anka Flex — deep stretching for the small muscles nobody trains, and everybody needs.
🔥 Anka Cardio — jump board. Loud music, high energy, you’ll leave grinning.

Small classes. Instructors who correct your form instead of counting reps. A studio in North Vancouver where the front desk knows your name by the third visit.

Open 7 AM–7 PM weekdays, 7 AM–1 PM weekends.

Come move with us! Book your first class for free! Visit our website or send us a DM!

09/12/2026

✨ Last-minute RMT openings! ✨

We have 2 spots available tomorrow (Sunday, Sept 13) with our RMT Mona:

🕣 8:30 AM
🕧 12:30 PM

Treat yourself to some well-deserved care! 💆‍♀️

📲 Book your appointment through our website.

08/27/2026

Hi everyone!

Due to the intermittent rain expected this afternoon and to ensure everyone’s safety, today’s Mat Pilates Series event has been cancelled.

We’ll see you at our final event on September 10 at 6:30 PM!

Thank you for understanding!

Find Heather on August 27th at 6:30 pm.
08/24/2026

Find Heather on August 27th at 6:30 pm.

FREE event!l TOMORROW, Thursday, August 20th 6:30 pm.
08/19/2026

FREE event!l TOMORROW, Thursday, August 20th 6:30 pm.

Find Ela on August 20th at the Pier! Register for free at: www.ankapilates.ca
08/14/2026

Find Ela on August 20th at the Pier!

Register for free at: www.ankapilates.ca

🚗 Injured in a car accident? We’re here to help.Anka Pilates & Rehabilitation Centre is proud to be an ICBC-approved hea...
08/11/2026

🚗 Injured in a car accident? We’re here to help.

Anka Pilates & Rehabilitation Centre is proud to be an ICBC-approved health care provider, making your recovery journey easier with:

✨ Direct billing to ICBC
✨ 4 experienced practitioners
✨ No need to pay upfront for approved treatments

ICBC pre-approve up to 12 sessions with each eligible practitioner within the first 12 weeks following the date of your accident, depending on your injury and treatment needs.

Our team is here to support your recovery with personalized rehabilitation and evidence-based care. 💙

📲 Contact us to book your assessment and take the first step toward recovery.

Address

110/221 West Esplanade
North Vancouver, BC
V7M3J3

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 7:30pm
Wednesday 7am - 8pm
Thursday 6:30am - 8:30pm
Friday 7am - 7pm
Saturday 7am - 2pm
Sunday 8am - 2pm

Telephone

+17789952652

Website

,https://www.ankapilates.ca/_files/ugd/d81001_9975a156d8d54036a9b66ce45a53f805.pdf,

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