Clear light counselling

These spicy, citrusy ginger shots combine ginger, turmeric, lemon, and honey to help you boost your wellness routine. I like to have them when I’m feeling sick.

I've been meeting some folks on WhatsApp video rather than Zoom, as it seems to provide better connection. Feel free to contact me there!

I'm pleased to announce that Clear Light Counselling is now affiliated with ICBC. We now offer direct billing to those who have suffered through an accident and have been granted counselling services through ICBC.

Booking available at: www.clearlightcounselling.solutions

www.clearlightcounselling.solu

Clear light counselling now available for in person sessions following COVID protocols.

Rilke is one of my favorite poets ...

This website is worth exploring . . .

Mental health literacy helps you better understand and support yourself and those you love. Our free, online resources can help you become mental health literate. http://www.teenmentalhealth.org/‬

https://www.nytimes.com/2019/02/20/health/teenage-depression-statistics.html

Teenagers Say Depression and Anxiety Are Major Issues Among Their Peers A Pew Research Center survey found that teenagers across all demographic groups grapple with mental health issues.

https://www.kqed.org/mindshift/49190/for-teens-knee-deep-in-negativity-reframing-thoughts-can-help

For Teens Knee-Deep In Negativity, Reframing Thoughts Can Help Irritation and gloom may seem like the default mode for teenagers, but parents can help them gain a more realistic and resilient way of thinking. A clinical psychologist explains how.