Yoga Moves

Have you ever thought of attending a workshop with an Iyengar teacher directly from Pune, India? Here is an opportunity to study with : Jawahar Bangera

http://events.r20.constantcontact.com/register/event?llr=7tfc4ecab&oeidk=a07ec3wxx4jb13c7642

BKS Iyengar Yoga Association (Vancouver) Presents: Workshop with Jawahar Banger We are happy to welcome Jawahar Bangera back to Vancouver. Jawahar was BKS Iyengar's pupil since 1969, and was one of the first pupils from Mumbai tasked by Guruji to teach yoga. Jawahar accompanied Guruji on countless teaching tours around the world and has conducted a large number of yoga workshop…

This is a great article about the life, legacy and genius of BKS Iyengar. Enjoy!

Remembering B.K.S. Iyengar This extraordinary teacher had a huge impact on the practice of asana.

Here is a great primer for anyone interested in starting and maintaining a home practice. Importantly, if you get stuck, ask your teacher! At Yoga Moves we are all very excited when students start their own home practices, so ask away....

yoganorthwinnipeg.ca

As we begin to wind down to the end of the session, remember to do your make-ups. A little yoga gives a little benefit, a lot of yoga -- a lot of benefit :-)

Ever wonder why we need to improve our balance and to practice headstand? The complete answer in one video..... ;-)

Meanwhile, in São Paulo, Brazil:

Om Magazine has dedicated an entire issue to Iyengar Yoga! Happy reading....

Iyengar Iyengar

For those who pre-register for the Winter 2015 classes, there will be a draw for 50% off the session for one lucky person! Registration with payment to be at the studio by Tuesday, December 23rd.

Begin the New Year on an auspicious note - so put a bounce in your step and start off on the right footing! Come join Sarah for a New Year's Day practice, January 1 at 10-12. Please email [email protected] or call 604-986-3811 so we can ensure you a space in the class.

Wrap up the year in style with a nurturing yoga practice on Tuesday December 23 at 10:00-12:00. As the stress of the season begins to appear, come join Susan for an uplifting practice session. Please email [email protected] or call 604-986-3811 so we can ensure you a space in the class.

The medical benefits of yoga just keep pouring in...

Yoga may provide similar health benefits to ‘cycling or brisk walking’ Research finds ease and low cost mean ancient Indian practice could become useful tool in reducing heart-related illness

Hello lovely yoga folks,
As the session begins to wind down, now is the time to remember to take makeup classes for any you've missed!

Yoga Moves is also holding a workshop on Ayurveda and Yoga with Claire Lafferty on Saturday, December 7 at 3:00-5:00p.m. Email the studio at: [email protected] or call 604.986.3811 to register.