Louis Sargeant Boxing And Fitness

Call me if you need help with your fitness goals.

*Boxing.
*Kickboxing.
*Weight Lifting.
*Persona I take a vested interest in your health and nutrition.

Personal Training in Every Way
*Small Groups, Personal One on One and Corporate available.

*Personal Advice. You'll get personalized advice on how to eat healthy.

*No Diets! I don't believe in dieting, just regular exercise and eating right, which doesn't mean having to clear out your fridge. I will help you fine tune your eating habits to help you meet your fitness goals.

*Couples & Women's On

02/10/2024

"✂️ Lunar New Year Freshness! ✂️ Just in time for the celebrations, I had the pleasure of giving my friend and client Justin a sharp new haircut to kick off the Year of the Dragon in style. Wishing everyone good fortune and prosperity as we welcome this auspicious time of year. 🐅🎊"

02/07/2024

"✂️ Big day today! Just gave my friend JP his first haircut unsupervised and I'm feeling so accomplished! 💈😁 Thanks for trusting me, JP! Can't wait to keep honing my barber skills and making you look fresh! "

02/05/2024

"Introducing my styling thorn! 👑✂️ Just got this stunning barber and hairstylist chair for my home studio, and I'm absolutely in love. Can't wait to elevate my clients' experience. Who's ready to take a seat and feel like royalty? "

02/05/2024

"Big thanks to my amazing client for trusting me with his hair! It was a pleasure giving you a fresh new look. Your support means the world to me. Can't wait to see you rock your new style with confidence! 💈✂️ "

01/29/2024

"🌟 New Year, New Skills! 🌟 I'm thrilled to share that I've been hard at work perfecting my face-framing haircut technique! There's nothing quite like the art of creating a personalized, flattering look that accentuates natural beauty. 💇‍♀️✨ "

01/22/2024

"✨ Fresh Look for Ivanna! ✨ So excited to share this stunning transformation! My lovely friend and client, Ivana, decided to take the plunge and add some colour to her beautiful, virgin hair for the first time! We decided on a chic trim and a subtle, natural-looking Wella hair colour to enhance her gorgeous hair. The result? Pure perfection! 💇🎨 "

Like & Follow and grow with me.

01/22/2024

01/20/2024

"Twice the fun with double the twists! 💁‍♀️ Just finished these adorable twisted ponytails for our little fashionista Olivia! She's rocking this cute and trendy look, and I couldn't be happier with how it turned out! Thanks to for teaching me the skills to create these amazing styles! "

01/20/2024

"✨ Just finished this beautiful braid for my daughter Olivia's day back to school! 😍 I love how her kinky curly coily hair allows for so much creativity! 🌟 Thanks to the amazing techniques I learned at , I was able to create this stunning look. "