Yoga classes and private yoga sessions with 200 hr Yoga Alliance cert. instructor. Over 10 yrs. personal training CanFitPro certified.
01/01/2026
🇨🇦♥️
Canadian snowbirds are ditching Arizona and Florida this year, as a massive 37% drop in willingness to travel south shows we're ready for a change.
Instead of dealing with new US border hassles and a low loonie, thousands are choosing the mild winters and stunning views of Vancouver Island.
It’s a huge win for our local tourism as we realize that the perfect winter getaway’s been right here in our own backyard all along.
04/07/2023
Sign Now: Tell MAC Cosmetics End Animal Testing Sign if you agree!
How good it feels to see so many Yoga friends 😊. Come join us:
Lonsdale Fitness World
Sunday 9:10 a.m.
Wednesday 6:30 p.m.
Saturday 10:30 a.m.
I am so looking forward to teaching again, at Fitness World Lonsdale, starting Sunday, Sept 12 8:35 a.m. I would love to have you join me♥️😊🙏🏻 See you soon
08/04/2020
Staying the course, staying hopeful, this too shall pass🙏🏻
05/22/2020
A mantra for today. Good things are on their way♥️
01/03/2020
Bay Leaf Magic: Burn and Banish Burning a bay leaf can cleanse the energy of a space, banish negativity, communicate your wishes to the gods, and is even said to break curses. It also makes a lovely crackling sound.
11/19/2019
Tonight’s class at Park Royal SNFW 7:30 pm will be on. See you there😊👍🏻🙏🏻