07/02/2026
IYKYK 😂 what did we miss?
F45 Training Lonsdale
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F45 Training offers a revolutionary 'team training' high-intensity 45 minute workout designed to improve your strength, cardio and mobility.
Located in North Vancouver, F45 Lonsdale is a community where all are welcome and encouraged to try our group workouts that are efficient, fun and results-driven!
06/26/2026
If you’re always the best in the room, you’re in the wrong room.
The only way to grow is to be challenged 🙌🏼
06/22/2026
Just a reminder for the start of the week 😉
06/15/2026
There’s always that one! IYKYK 👀😂
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Address
1617 Lonsdale Avenue
North Vancouver, BC
V7M2J5
Opening Hours
| Monday | 6am - 7pm |
| Tuesday | 6am - 7pm |
| Wednesday | 6am - 7pm |
| Thursday | 6am - 7pm |
| Friday | 6am - 7pm |
| Saturday | 8am - 11:30am |
| Sunday | 8am - 11am |