03/16/2026
Hello ladies,
Rainy weather got you feeling low? Come move, dance, and recharge with us!
Join Beats & Balance, a fun dance-based workout at one of our two locations — or Rhythm & Routine, a Latin rhythms dance class at .
03/15/2026
I love dancing… what about you? If you do too, come join us for a B&B workout — fun music, great movement, and a workout that doesn’t feel like work.
Now with two locations, so you can choose the one that works best for you...
03/02/2026
Hello ladies,
A new class is coming to The Space!
Salsa, Jazz, Broadway & more — your Tuesday just got hotter!
02/26/2026
HAVE YOU TRIED IT YET?
Join us tomorrow for a fun workout. Check out the poster for details.
02/19/2026
A gentle, supportive fitness class for seniors who want to improve mobility and get stronger — at their own pace.