EQ Improved is your destination for Emotional Intelligence trainings. My approach to Emotional Intelligence training is based on learning through experiences.
Theory itself is not enough.
10/09/2021
Active Listening is a core emotional competency that doesn't come as naturally to humans as it does to dogs. Learn more from Brella, the best active listener I know!
https://eqimproved.com/2021/10/09/doggy-listening/
Active Doggy Listening - EQ Improved Active Listening is a core emotional competency that doesn't come as naturally to humans as it does to dogs. Learn more from Brella
08/14/2021
The most meaningful form of charity is to help someone help themselves. Read more to find out how 30 minutes made a difference for my friend Adam.
https://lnkd.in/gAhXG8R5
Thirty minutes well spent - EQ Improved The most meaningful form of charity is to help someone help themselves. Read more to find out how 30 minutes can make a difference.
07/31/2021
When someone's grieving, you can never go wrong by expressing your condolences and saying you’re here for that person. You don’t need to say anything else. What’s more important is for you to listen. Let the other person share how they’re feeling. Meanwhile, don’t feel like you need to offer solutions. Just listen. The person will appreciate your presence.
Sending love to my cousins Mandy Weigensberg, Elayne Kazenel Weigensberg and Jamie Weigensberg.
And please visit tags4shane.com and purchase a Shaney bear today.
https://lnkd.in/gSZ9P-q
My cousin Mandy - EQ Improved When someone's grieving, you can never go wrong by expressing your condolences and saying you’re here for that person. Read more.
It’s important to reflect back on those ‘ah-ha’ moments in your life. Where would you be if those points in time never happened? In this week's post, I imagine where I might be if not for my courageous manager and my wife.
https://lnkd.in/g8ms9nd
Have you ever been in a room with a family member with absolutely nothing to talk about? Does that awkward silence make you cringe? Do you want to do everything possible to avoid these moments in the future.
Social skill improvement is your key.
https://lnkd.in/gv9TxRD
07/03/2021
Motivation is about identifying what really matters to you and connecting your activities to those values. Read more to help you make that connection.
https://lnkd.in/gsc2x7s
Motivations - EQ Improved Motivation is about identifying what really matters to you and connecting your activities to those values. Read more to make that connection.
06/26/2021
"Be a joy multiplier vs joy thief."
- Brian Miles, CMPC
https://lnkd.in/gMU36ii
Joy Multiplier - EQ Improved Helpful tip for the week courtesy of Brian Miles. Ask someone to name one thing that is making them happy.
06/19/2021
On Tuesday, my wife and I suffered our second miscarriage in less than a year. There are no words to describe our sadness, but it makes Father's Day tomorrow that much harder for me.
As you all celebrate with your dads this year, take time to think about and empathize with those who really struggle with Father’s Day. Think about the many people who have lost their fathers, or who never had fathers to begin with. Think about the fathers who have lost children. Reach out to every single one of them if you can.
https://lnkd.in/gHSyX-s
Father's Day Struggles - EQ Improved Father's Day is not always a happy day for everyone. Take time to think about fatherless children and childless fathers.
06/12/2021
A true friend is someone who is happy when you're happy and sad when you're sad.
https://lnkd.in/gRtaUuE
Feeling what others feel - EQ Improved True friends are ones who manage to feel how you feel. They're happy when you're happy and sad when you're sad.
06/05/2021
Who would have thought an event to help rescue dogs get adopted would lead to me meeting my wife! Read more to learn about the best calculated risk I ever took.
And thank you to TEAM Dog Rescue, Save Me Rescue and Safehome Animal Rescue for all the incredible work you do.
https://lnkd.in/g6CDtnU
An Unexpected Romance - EQ Improved Take a risk, take a chance. You may even find your life partner. Read more to find out how a rescue dog event led to me meeting my wife.
05/29/2021
Have you ever woken up in the morning feeling tired? Have you taken a moment to figure out what's making you feel tired? Is it because you watched too much Netflix the night before? Perhaps you drank too much and feel hungover? Or maybe you're anxious because you have to deliver a presentation the following morning?
Learning how to discriminate between different feelings is a key component of self-awareness, as it also allows you to properly deal with your actual experiences.
https://lnkd.in/gW8GxXJ
What are you feeling? - EQ Improved Have you ever woken up in the morning feeling tired? What caused you to feel tired? Learn how to discriminate between your feelings.
05/22/2021
Peer feedback is hard, but it's a necessary skill for emotionally intelligent leaders. Read more to learn how to apply Kim Scott's framework.
https://lnkd.in/gRmgkUk
Peer Feedback - EQ Improved There's a right way and a wrong way to give feedback. Read more to learn how to apply Kim Scott's Radical Candor framework.