Kary Lucas Fitness

Something big is going down!!!

Tiago's dad is ready for his next fight on Saturday and this can be a game changer!!

Dreams come true if you work your a** off and that's what Sam Vargas has done since the day i met him in 2005.

Canadian-raised boxer Sam Vargas heads to Philly for Rocky moment | Toronto Star Next Saturday’s shot at WBC welterweight champion Danny Garcia will be a career-defining moment for Bogota-born, Mississauga-raised fighter.

Everyone is "busy" its all about priorities and whats important to you!

Make YOU important.....care for yourself 💜

Stay tuned for details on my next accountability group! We are stepping it up a notch 💪

Off to Karate's Halloween party

Tiago is soooooo excited!!!

Quality family time. 💜
Having a great time with my boys.

We have a busy schedule and always on the go but our favorite time is when we are all together 💕 👩👨👦👶💕

Girls night!!

Love coming home to gifts in the mail 💜

Thanks to one of my team leaders, Rosa!!

Love these thicker headbands. The thin one always slide off my head🙆

Yippie!!! Order has arrived im so super excited to start organizing.

Oh the things that excite me lol

I'll leave this here to so you can keep this in mind next time you take something too personally.

Anyone in Mississauga gotten eyelash extensions??

Looking for a place to try out - Etobicoke works too!!