More than a gym, we help motivate and change lives ONE person at a time while redefining the traditi
With locations in Mississauga and Oakville, One Health Clubs features personal services and inspiring spaces that provide members with a total wellness experience. One Health Clubs boasts state-of-the art fitness equipment and facilities that are designed to offer members a uniquely personalized program, developed to achieve optimal results.
It’s never too late to start something new.
You’re never too old to take control of your health.
Power, precision, control
The Keiser Deadlift redefines how you build strength, smooth, consistent resistance powered by air, giving you explosive force without the strain of momentum or inertia
Train fast, lift safe, and unlock performance that translates to every movement
Only at One Health Clubs
At One Health Clubs, Technogym takes your run further
The Excite Run treadmill isn’t just a machine, it’s an experience, built with shock-absorbing decks and whisper-quiet mechanics to reduce impact and keep your stride smooth and natural
Log in with the Technogym app and your training comes with you, from treadmill to bike to stairs, with personalized plans, progress tracking, heart rate, and entertainment all in one place
Smart, connected fitness that adapts to you
Technogym, train smarter, run further
More than a workout, this is GYM 1 TRAINING™
Built around precision, progression, and performance, GYM 1 TRAINING™ combines Keiser’s air-powered technology with expert coaching to deliver strength you can see, energy you can feel, and results that last
Train smarter, move better, live stronger
Most gyms give you space to work out, at One Health Clubs we give you nearly 100,000 square feet to live better
From pool and pickleball to yoga, boxing, reformer Pilates, and Gym1 small group training, every space is designed with purpose and built to help you move, recover, and connect
What truly sets us apart isn’t just the space, it’s the people — our expert coaches, welcoming staff, and inspiring community
Take a no-obligation tour today and see what makes One Health Clubs more than a gym
Power, Precision, Performance
The Keiser Lat Pulldown redefines what strength training feels like, smooth resistance through every inch of motion, powered by air, no inertia, no momentum, just pure muscle activation
Train smarter, safer, stronger, only at One Health Clubs
09/19/2025
Sweat, rhythm, and motivation from every angle. 🚴♀️✨
Our Cycle Studio is more than a class—it’s an experience that keeps you coming back for more. 🎶🔥
09/17/2025
Hailey reminds us what it means to move with intention and presence. ✨
Her practice in the Yoga Studio is nothing short of inspiring. 🖤
| Monday | 5:30am - 10pm |
| Tuesday | 5:30am - 10pm |
| Wednesday | 5:30am - 10pm |
| Thursday | 5:30am - 10pm |
| Friday | 5:30am - 10pm |
| Saturday | 7am - 6pm |
| Sunday | 7am - 6pm |